aidiagnostics

Ad

Ruth Kent -
Ironman 70.3 Lanzarote 2023

Quick facts

892/146/21All/Gender/AG

F40-44Age group

488Bib number

GBRNationality


41:18	4:04:42	2:15:45	7:17:03

aidiagnostics

Ad

Compare Ruth Kent with other athletes!

488 Kent

473 Letki-Nicolay ×

484 Nicolazzi ×

483 Mastitskaya ×

476 le Berre ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	+02:37 (18.) ●	+03:24 (127.) ●	+04:41 (787.) ●
Transition		00:50:18	00:09:00	-	+02:43 (23.) ●	+03:20 (166.) ●	+03:00 (884.) ●
Bike	8 km	01:22:45	00:32:27	14.79 km/h	+03:41 (22.) ●	+04:02 (144.) ●	+05:49 (902.) ●
Bike	34.9 km	02:29:40	01:06:55	24.12 km/h	+09:49 (23.) ●	+10:50 (160.) ●	+14:07 (945.) ●
Bike	58.3 km	04:00:20	01:30:40	15.49 km/h	+15:40 (23.) ●	+17:33 (161.) ●	+22:10 (944.) ●
Bike	88.2 km	04:55:00	00:54:40	32.82 km/h	+06:47 (24.) ●	+07:13 (161.) ●	+09:15 (916.) ●
Bike	88.2 km	04:55:00	04:04:42	21.63 km/h	+35:57 (24.) ●	+39:38 (158.) ●	+51:21 (939.) ●
Transition		05:01:18	00:06:18	-	+01:06 (20.) ●	+01:24 (139.) ●	+00:54 (770.) ●
Run	1 km	05:10:13	00:08:55	08:55 min/km	+00:23 (18.) ●	+00:25 (119.) ●	+00:41 (731.) ●
Run	8.8 km	05:54:33	00:44:20	05:41 min/km	+04:02 (19.) ●	+04:12 (128.) ●	+05:38 (777.) ●
Run	11.2 km	06:13:38	00:19:05	07:57 min/km	+04:35 (23.) ●	+04:57 (167.) ●	+05:32 (934.) ●
Run	13.7 km	06:29:00	00:15:22	06:08 min/km	+01:21 (20.) ●	+01:19 (126.) ●	+01:39 (731.) ●
Run	20.8 km	07:14:38	00:45:38	06:25 min/km	+04:12 (19.) ●	+04:19 (129.) ●	+05:10 (744.) ●
Run	21 km	07:16:56	00:02:18	11:30 min/km	+00:03 (18.) ●	+00:04 (107.) ●	+00:06 (632.) ●
Run	21.2 km	07:17:03	00:00:07	00:35 min/km	-00:01 (3.) ●	-00:01 (25.) ●	-00:20 (127.) ●
Run	21.2 km	07:17:03	02:15:45	06:24 min/km	+14:35 (19.) ●	+15:15 (134.) ●	+18:26 (778.) ●
Total	111.3 km	07:17:03	07:17:03	15.28 km/h	+56:58 (21.) ●	+01:03:01 (146.) ●	+01:18:22 (892.) ●

Ovr	Gen	Div	Name	#	AG
696	105	16	Aurelie Casado	487	F40-44	FRA	00:36:02	03:49:13	01:50:41	06:28:21
709	113	17	Stephanie Ritter	164	F40-44	USA	00:47:26	03:34:29	01:58:21	06:30:29
788	130	18	Grace Kelly	482	F40-44	IRL	00:37:22	03:47:19	02:07:12	06:49:36
841	136	19	Laurence Letki-Nicolay	473	F40-44	GBR	00:41:42	03:44:30	02:22:30	07:02:17
886	145	20	Eleora Nicolazzi	484	F40-44	ITA	00:42:06	03:39:40	02:37:29	07:14:19
892	146	21	Ruth Kent	488	F40-44	GBR	00:41:18	04:04:42	02:15:45	07:17:03
893	147	22	Svetlana Mastitskaya	483	F40-44	GBR	00:53:30	03:49:35	02:16:49	07:18:23
894	148	23	Celine le Berre	476	F40-44	FRA	00:44:52	03:51:06	02:28:23	07:18:57
940	166	24	Roaa Abdellatif	475	F40-44	EGY	00:41:09	04:04:21	02:35:28	07:38:04
942	168	25	Adeline Siecker	485	F40-44	FRA	00:44:07	04:15:29	02:27:04	07:38:52

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read