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Annette Kernich -
Ironman 70.3 Lanzarote 2023
Quick facts
897/151/17All/Gender/AG
F45-49Age group
495Bib number
GERNationality
46:49 | 4:02:24 | 2:16:27 | 7:20:21 |
Compare Annette Kernich with other athletes!
495 Kernich
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:49 | 00:46:49 | 02:27 min/100m | +06:36 (18.) ● | +08:55 (161.) ● | +10:12 (932.) ● |
Transition | 00:54:58 | 00:08:09 | - | +01:49 (19.) ● | +02:29 (156.) ● | +02:09 (823.) ● | |
Bike | 8 km | 01:31:24 | 00:36:26 | 13.17 km/h | +06:43 (20.) ● | +08:01 (171.) ● | +09:48 (975.) ● |
Bike | 34.9 km | 02:40:52 | 01:09:28 | 23.23 km/h | +10:43 (20.) ● | +13:23 (171.) ● | +16:40 (967.) ● |
Bike | 58.3 km | 04:06:02 | 01:25:10 | 16.49 km/h | +07:18 (16.) ● | +12:03 (146.) ● | +16:40 (886.) ● |
Bike | 88.2 km | 04:57:22 | 00:51:20 | 34.95 km/h | +01:01 (12.) ● | +03:53 (130.) ● | +05:55 (825.) ● |
Bike | 88.2 km | 04:57:22 | 04:02:24 | 21.83 km/h | +25:45 (17.) ● | +37:20 (153.) ● | +49:03 (930.) ● |
Transition | 05:03:54 | 00:06:32 | - | +00:37 (11.) ● | +01:38 (141.) ● | +01:08 (790.) ● | |
Run | 1 km | 05:13:04 | 00:09:10 | 09:10 min/km | +00:24 (13.) ● | +00:40 (127.) ● | +00:56 (778.) ● |
Run | 8.8 km | 05:56:56 | 00:43:52 | 05:37 min/km | +02:01 (13.) ● | +03:44 (123.) ● | +05:10 (763.) ● |
Run | 11.2 km | 06:12:56 | 00:16:00 | 06:40 min/km | +01:21 (15.) ● | +01:52 (130.) ● | +02:27 (779.) ● |
Run | 13.7 km | 06:29:27 | 00:16:31 | 06:36 min/km | +01:55 (18.) ● | +02:28 (147.) ● | +02:48 (822.) ● |
Run | 20.8 km | 07:17:52 | 00:48:25 | 06:49 min/km | +05:37 (17.) ● | +07:06 (146.) ● | +07:57 (805.) ● |
Run | 21 km | 07:20:12 | 00:02:20 | 11:40 min/km | +00:02 (11.) ● | +00:06 (115.) ● | +00:08 (670.) ● |
Run | 21.2 km | 07:20:21 | 00:00:09 | 00:45 min/km | ±00:00 (11.) ● | +00:01 (129.) ● | -00:18 (732.) ● |
Run | 21.2 km | 07:20:21 | 02:16:27 | 06:26 min/km | +11:20 (14.) ● | +15:57 (136.) ● | +19:08 (783.) ● |
Total | 111.3 km | 07:20:21 | 07:20:21 | 15.17 km/h | +46:07 (17.) ● | +01:06:19 (151.) ● | +01:21:40 (897.) ● |
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