Sanne Knappe Bentsen -
Ironman 70.3 Lanzarote 2023

  Quick facts

953/170/20All/Gender/AG

F45-49Age group

498Bib number

DENNationality

50:404:07:002:23:21 7:44:39

  Compare Sanne Knappe Bentsen with other athletes!

498 Knappe Bentsen
280 Piché × 
493 Knuth × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:40 00:50:4002:40 min/100m+10:27 (20.) +12:46 (167.) +14:03 (962.)
Transition 01:05:18 00:14:38 - +08:18 (20.) +08:58 (174.) +08:38 (982.)
Bike8 km 01:39:41 00:34:2313.96 km/h+04:40 (18.) +05:58 (161.) +07:45 (950.)
Bike34.9 km 02:46:23 01:06:4224.2 km/h+07:57 (19.) +10:37 (158.) +13:54 (940.)
Bike58.3 km 04:16:34 01:30:1115.57 km/h+12:19 (19.) +17:04 (160.) +21:41 (941.)
Bike88.2 km 05:12:18 00:55:4432.19 km/h+05:25 (19.) +08:17 (167.) +10:19 (943.)
Bike88.2 km 05:12:18 04:07:0021.43 km/h+30:21 (19.) +41:56 (165.) +53:39 (950.)
Transition 05:21:18 00:09:00 - +03:05 (20.) +04:06 (168.) +03:36 (943.)
Run1 km 05:31:12 00:09:5409:54 min/km+01:08 (19.) +01:24 (153.) +01:40 (857.)
Run8.8 km 06:18:56 00:47:4406:07 min/km+05:53 (18.) +07:36 (150.) +09:02 (858.)
Run11.2 km 06:36:46 00:17:5007:25 min/km+03:11 (19.) +03:42 (156.) +04:17 (888.)
Run13.7 km 06:53:17 00:16:3106:36 min/km+01:55 (19.) +02:28 (148.) +02:48 (823.)
Run20.8 km 07:42:07 00:48:5006:52 min/km+06:02 (18.) +07:31 (147.) +08:22 (817.)
Run21 km 07:44:29 00:02:2211:50 min/km+00:04 (12.) +00:08 (120.) +00:10 (698.)
Run21.2 km 07:44:39 00:00:1000:50 min/km+00:01 (15.) +00:02 (146.) -00:17 (779.)
Run21.2 km 07:44:39 02:23:2106:45 min/km+18:14 (19.) +22:51 (150.) +26:02 (845.)
Total 111.3 km 07:44:39 07:44:3914.37 km/h+01:10:25 (20.) +01:30:37 (170.) +01:45:58 (953.)

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