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Caroline Lacapelle -
Ironman 70.3 Lanzarote 2023

Quick facts

691/104/10All/Gender/AG

F50-54Age group

502Bib number

FRANationality


45:10	3:23:32	2:07:43	6:27:46

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Compare Caroline Lacapelle with other athletes!

502 Lacapelle

284 Daly ×

282 Juvala ×

507 González Sánchez ×

500 Mizon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:10	00:45:10	02:22 min/100m	+05:10 (17.) ●	+07:16 (153.) ●	+08:33 (906.) ●
Transition		00:50:27	00:05:17	-	-00:58 (6.) ●	-00:23 (84.) ●	-00:43 (434.) ●
Bike	8 km	01:17:57	00:27:30	17.45 km/h	-02:34 (5.) ●	-00:55 (75.) ●	+00:52 (586.) ●
Bike	34.9 km	02:14:09	00:56:12	28.72 km/h	-01:46 (9.) ●	+00:07 (88.) ●	+03:24 (676.) ●
Bike	58.3 km	03:26:21	01:12:12	19.45 km/h	-04:00 (6.) ●	-00:55 (83.) ●	+03:42 (632.) ●
Bike	88.2 km	04:13:59	00:47:38	37.66 km/h	-00:38 (9.) ●	+00:11 (82.) ●	+02:13 (651.) ●
Bike	88.2 km	04:13:59	03:23:32	26 km/h	-08:58 (7.) ●	-01:32 (80.) ●	+10:11 (639.) ●
Transition		04:20:03	00:06:04	-	+00:51 (16.) ●	+01:10 (133.) ●	+00:40 (739.) ●
Run	1 km	04:29:17	00:09:14	09:14 min/km	+00:22 (13.) ●	+00:44 (130.) ●	+01:00 (784.) ●
Run	8.8 km	05:13:45	00:44:28	05:42 min/km	+02:02 (11.) ●	+04:20 (129.) ●	+05:46 (780.) ●
Run	11.2 km	05:28:35	00:14:50	06:10 min/km	-00:11 (9.) ●	+00:42 (110.) ●	+01:17 (683.) ●
Run	13.7 km	05:43:52	00:15:17	06:06 min/km	+00:27 (11.) ●	+01:14 (121.) ●	+01:34 (721.) ●
Run	20.8 km	06:25:24	00:41:32	05:50 min/km	-02:14 (9.) ●	+00:13 (102.) ●	+01:04 (594.) ●
Run	21 km	06:27:37	00:02:13	11:05 min/km	-00:12 (8.) ●	-00:01 (99.) ●	+00:01 (572.) ●
Run	21.2 km	06:27:46	00:00:09	00:45 min/km	±00:00 (10.) ●	+00:01 (130.) ●	-00:18 (734.) ●
Run	21.2 km	06:27:46	02:07:43	06:01 min/km	+00:14 (9.) ●	+07:13 (117.) ●	+10:24 (699.) ●
Total	111.3 km	06:27:46	06:27:46	17.22 km/h	-03:41 (10.) ●	+13:44 (104.) ●	+29:05 (691.) ●

Ovr	Gen	Div	Name	#	AG
530	68	5	Claire Forbes	510	F50-54	JEY	00:30:58	03:24:00	01:52:57	05:58:40
542	72	6	Marion Birot	517	F50-54	FRA	00:37:06	03:02:23	02:12:20	06:00:20
620	89	7	Jude Phelan	501	F50-54	GBR	00:32:23	03:28:41	02:02:50	06:15:27
622	90	8	Breda Daly	284	F50-54	IRL	00:36:41	03:38:41	01:51:55	06:16:13
662	98	9	Laura Juvala	282	F50-54	FIN	00:41:53	03:21:18	02:12:07	06:23:25
691	104	10	Caroline Lacapelle	502	F50-54	FRA	00:45:10	03:23:32	02:07:43	06:27:46
707	112	11	Mª del Prado González Sánchez	507	F50-54	ESP	00:43:54	03:35:56	01:57:55	06:30:13
741	117	12	Frédérique Mizon	500	F50-54	BEL	00:38:26	03:34:58	02:11:44	06:38:27
747	120	13	Anneke Fidlers	504	F50-54	BEL	00:41:28	03:32:52	02:14:27	06:39:42
774	126	14	Tracie McGuire	168	F50-54	GBR	00:40:05	03:38:48	02:17:20	06:46:32

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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