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Raúl Bermúdez Plasencia -
Ironman 70.3 Lanzarote 2023

Quick facts

354/314/19All/Gender/AG

M18-24Age group

541Bib number

ESPNationality


33:54	3:07:55	1:42:39	5:31:15

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Compare Raúl Bermúdez Plasencia with other athletes!

541 Bermúdez Plasencia

552 Rring ×

561 Kempenaers ×

544 Pradera Touzani ×

557 Monteiro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:54	00:33:54	01:47 min/100m	+02:25 (21.) ●	-02:26 (288.) ●	-02:43 (337.) ●
Transition		00:37:50	00:03:56	-	-01:21 (11.) ●	-02:08 (142.) ●	-02:04 (179.) ●
Bike	8 km	01:04:34	00:26:44	17.96 km/h	+02:16 (22.) ●	+00:29 (454.) ●	+00:06 (513.) ●
Bike	34.9 km	01:57:18	00:52:44	30.61 km/h	+02:54 (22.) ●	+00:39 (466.) ●	-00:04 (525.) ●
Bike	58.3 km	03:02:33	01:05:15	21.52 km/h	+01:40 (20.) ●	-02:15 (388.) ●	-03:15 (439.) ●
Bike	88.2 km	03:45:45	00:43:12	41.53 km/h	-00:28 (18.) ●	-01:46 (347.) ●	-02:13 (389.) ●
Bike	88.2 km	03:45:45	03:07:55	28.16 km/h	+06:22 (20.) ●	-02:53 (408.) ●	-05:26 (462.) ●
Transition		03:48:36	00:02:51	-	-01:38 (2.) ●	-02:40 (67.) ●	-02:33 (77.) ●
Run	1 km	03:55:24	00:06:48	06:48 min/km	-00:23 (13.) ●	-01:23 (173.) ●	-01:26 (191.) ●
Run	8.8 km	04:28:13	00:32:49	04:12 min/km	-03:45 (12.) ●	-05:35 (211.) ●	-05:53 (233.) ●
Run	11.2 km	04:39:56	00:11:43	04:52 min/km	-00:46 (14.) ●	-01:42 (280.) ●	-01:50 (320.) ●
Run	13.7 km	04:51:43	00:11:47	04:42 min/km	-01:08 (11.) ●	-01:52 (255.) ●	-01:56 (290.) ●
Run	20.8 km	05:28:37	00:36:54	05:11 min/km	-00:43 (15.) ●	-03:23 (336.) ●	-03:34 (387.) ●
Run	21 km	05:31:04	00:02:27	12:15 min/km	+00:24 (26.) ●	+00:16 (637.) ●	+00:15 (764.) ●
Run	21.2 km	05:31:15	00:00:11	00:55 min/km	-10:07 (28.) ●	-00:20 (716.) ●	-00:16 (878.) ●
Run	21.2 km	05:31:15	01:42:39	04:50 min/km	-16:28 (14.) ●	-13:59 (273.) ●	-14:40 (313.) ●
Total	111.3 km	05:31:15	05:31:15	20.16 km/h	-10:40 (19.) ●	-24:06 (314.) ●	-27:26 (354.) ●

Ovr	Gen	Div	Name	#	AG
272	238	14	Lucas Farga Hartmann	539	M18-24	ESP	00:31:01	02:54:30	01:44:33	05:18:34
276	242	15	José Manuel Sáez Ruiz	542	M18-24	ESP	00:31:30	02:59:09	01:40:03	05:18:54
281	247	16	Lorenzo Bacheca	559	M18-24	ITA	00:28:51	02:54:13	01:48:49	05:19:51
331	293	17	Christian Rring	552	M18-24	DEN	00:38:00	02:55:12	01:41:42	05:28:23
340	301	18	Zens Kempenaers	561	M18-24	BEL	00:34:55	02:54:30	01:48:44	05:29:16
354	314	19	Raúl Bermúdez Plasencia	541	M18-24	ESP	00:33:54	03:07:55	01:42:39	05:31:15
385	342	20	Endika Pradera Touzani	544	M18-24	ESP	00:28:15	03:10:18	01:46:45	05:35:20
399	353	21	Pedro Monteiro	557	M18-24	POR	00:31:01	03:12:50	01:46:31	05:37:03
405	357	22	Matthew Holliday	548	M18-24	GBR	00:29:28	02:55:57	02:03:27	05:37:36
468	409	23	Andre Albrecht	537	M18-24	GER	00:33:18	03:05:48	01:58:50	05:48:39

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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