Christian Rring -
Ironman 70.3 Lanzarote 2023
Quick facts
331/293/17All/Gender/AG
M18-24Age group
552Bib number
DENNationality
38:00 | 2:55:12 | 1:41:42 | 5:28:23 |
Compare Christian Rring with other athletes!
552 Rring
542 Sáez Ruiz ×
559 Bacheca ×
561 Kempenaers ×
541 Bermúdez Plasencia ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | +06:31 (26.) ● | +01:40 (505.) ● | +01:23 (597.) ● |
Transition | 00:44:15 | 00:06:15 | - | +00:58 (23.) ● | +00:11 (475.) ● | +00:15 (590.) ● | |
Bike | 8 km | 01:09:09 | 00:24:54 | 19.28 km/h | +00:26 (19.) ● | -01:21 (323.) ● | -01:44 (359.) ● |
Bike | 34.9 km | 01:58:43 | 00:49:34 | 32.56 km/h | -00:16 (17.) ● | -02:31 (328.) ● | -03:14 (366.) ● |
Bike | 58.3 km | 02:58:42 | 00:59:59 | 23.41 km/h | -03:36 (13.) ● | -07:31 (231.) ● | -08:31 (258.) ● |
Bike | 88.2 km | 03:39:27 | 00:40:45 | 44.02 km/h | -02:55 (12.) ● | -04:13 (200.) ● | -04:40 (223.) ● |
Bike | 88.2 km | 03:39:27 | 02:55:12 | 30.21 km/h | -06:21 (16.) ● | -15:36 (263.) ● | -18:09 (294.) ● |
Transition | 03:46:41 | 00:07:14 | - | +02:45 (28.) ● | +01:43 (708.) ● | +01:50 (862.) ● | |
Run | 1 km | 03:54:20 | 00:07:39 | 07:39 min/km | +00:28 (21.) ● | -00:32 (380.) ● | -00:35 (433.) ● |
Run | 8.8 km | 04:29:24 | 00:35:04 | 04:29 min/km | -01:30 (15.) ● | -03:20 (315.) ● | -03:38 (361.) ● |
Run | 11.2 km | 04:41:07 | 00:11:43 | 04:52 min/km | -00:46 (15.) ● | -01:42 (282.) ● | -01:50 (322.) ● |
Run | 13.7 km | 04:53:07 | 00:12:00 | 04:48 min/km | -00:55 (13.) ● | -01:39 (285.) ● | -01:43 (324.) ● |
Run | 20.8 km | 05:26:20 | 00:33:13 | 04:40 min/km | -04:24 (10.) ● | -07:04 (192.) ● | -07:15 (210.) ● |
Run | 21 km | 05:28:16 | 00:01:56 | 09:40 min/km | -00:07 (11.) ● | -00:15 (238.) ● | -00:16 (270.) ● |
Run | 21.2 km | 05:28:23 | 00:00:07 | 00:35 min/km | -10:11 (7.) ● | -00:24 (106.) ● | -00:20 (131.) ● |
Run | 21.2 km | 05:28:23 | 01:41:42 | 04:47 min/km | -17:25 (13.) ● | -14:56 (261.) ● | -15:37 (297.) ● |
Total | 111.3 km | 05:28:23 | 05:28:23 | 20.34 km/h | -13:32 (17.) ● | -26:58 (293.) ● | -30:18 (331.) ● |