Luca Fröhling -
Ironman 70.3 Lanzarote 2023
Quick facts
26/26/1All/Gender/AG
M18-24Age group
568Bib number
GERNationality
28:28 | 2:23:54 | 1:15:13 | 4:15:14 |
Compare Luca Fröhling with other athletes!
568 Fröhling
538 Feunekes ×
554 Redolad Canalda ×
175 Wismans ×
176 Cunningham ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:28 | 00:28:28 | 01:29 min/100m | -03:01 (8.) ● | -07:52 (71.) ● | -08:09 (80.) ● |
Transition | 00:33:09 | 00:04:41 | - | -00:36 (14.) ● | -01:23 (259.) ● | -01:19 (319.) ● | |
Bike | 8 km | 00:52:12 | 00:19:03 | 25.2 km/h | -05:25 (2.) ● | -07:12 (30.) ● | -07:35 (30.) ● |
Bike | 34.9 km | 01:32:26 | 00:40:14 | 40.12 km/h | -09:36 (1.) ● | -11:51 (39.) ● | -12:34 (39.) ● |
Bike | 58.3 km | 02:20:46 | 00:48:20 | 29.05 km/h | -15:15 (1.) ● | -19:10 (26.) ● | -20:10 (26.) ● |
Bike | 88.2 km | 02:57:03 | 00:36:17 | 49.44 km/h | -07:23 (1.) ● | -08:41 (34.) ● | -09:08 (35.) ● |
Bike | 88.2 km | 02:57:03 | 02:23:54 | 36.78 km/h | -37:39 (1.) ● | -46:54 (32.) ● | -49:27 (32.) ● |
Transition | 03:00:01 | 00:02:58 | - | -01:31 (3.) ● | -02:33 (79.) ● | -02:26 (92.) ● | |
Run | 1 km | 03:05:16 | 00:05:15 | 05:15 min/km | -01:56 (1.) ● | -02:56 (1.) ● | -02:59 (1.) ● |
Run | 8.8 km | 03:30:23 | 00:25:07 | 03:13 min/km | -11:27 (1.) ● | -13:17 (3.) ● | -13:35 (3.) ● |
Run | 11.2 km | 03:38:33 | 00:08:10 | 03:24 min/km | -04:19 (1.) ● | -05:15 (3.) ● | -05:23 (3.) ● |
Run | 13.7 km | 03:47:33 | 00:09:00 | 03:36 min/km | -03:55 (1.) ● | -04:39 (9.) ● | -04:43 (9.) ● |
Run | 20.8 km | 04:13:40 | 00:26:07 | 03:40 min/km | -11:30 (1.) ● | -14:10 (10.) ● | -14:21 (11.) ● |
Run | 21 km | 04:15:08 | 00:01:28 | 07:20 min/km | -00:35 (1.) ● | -00:43 (6.) ● | -00:44 (6.) ● |
Run | 21.2 km | 04:15:14 | 00:00:06 | 00:30 min/km | -10:12 (1.) ● | -00:25 (41.) ● | -00:21 (46.) ● |
Run | 21.2 km | 04:15:14 | 01:15:13 | 03:32 min/km | -43:54 (1.) ● | -41:25 (3.) ● | -42:06 (3.) ● |
Total | 111.3 km | 04:15:14 | 04:15:14 | 26.16 km/h | -01:26:41 (1.) ● | -01:40:07 (26.) ● | -01:43:27 (26.) ● |