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Alejandro Mirabal Castro -
Ironman 70.3 Lanzarote 2023

Quick facts

849/711/66All/Gender/AG

M25-29Age group

573Bib number

ESPNationality


38:46	3:50:29	2:23:38	7:04:13

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Compare Alejandro Mirabal Castro with other athletes!

573 Mirabal Castro

631 Harris ×

601 Ayarza Arto ×

622 Zeberek ×

614 Manrique ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	+02:20 (49.) ●	+02:26 (547.) ●	+02:09 (647.) ●
Transition		00:45:35	00:06:49	-	+00:48 (53.) ●	+00:45 (547.) ●	+00:49 (678.) ●
Bike	8 km	01:14:21	00:28:46	16.69 km/h	+03:01 (58.) ●	+02:31 (604.) ●	+02:08 (693.) ●
Bike	34.9 km	02:14:31	01:00:10	26.83 km/h	+07:46 (62.) ●	+08:05 (691.) ●	+07:22 (808.) ●
Bike	58.3 km	03:41:59	01:27:28	16.05 km/h	+19:29 (69.) ●	+19:58 (768.) ●	+18:58 (921.) ●
Bike	88.2 km	04:36:04	00:54:05	33.17 km/h	+08:49 (68.) ●	+09:07 (749.) ●	+08:40 (902.) ●
Bike	88.2 km	04:36:04	03:50:29	22.96 km/h	+39:05 (68.) ●	+39:41 (732.) ●	+37:08 (874.) ●
Transition		04:40:35	00:04:31	-	-00:10 (40.) ●	-01:00 (401.) ●	-00:53 (496.) ●
Run	1 km	04:49:36	00:09:01	09:01 min/km	+01:10 (65.) ●	+00:50 (632.) ●	+00:47 (752.) ●
Run	8.8 km	05:37:18	00:47:42	06:06 min/km	+09:57 (65.) ●	+09:18 (707.) ●	+09:00 (856.) ●
Run	11.2 km	05:54:12	00:16:54	07:02 min/km	+03:43 (68.) ●	+03:29 (696.) ●	+03:21 (840.) ●
Run	13.7 km	06:09:46	00:15:34	06:13 min/km	+02:16 (59.) ●	+01:55 (619.) ●	+01:51 (750.) ●
Run	20.8 km	07:01:05	00:51:19	07:13 min/km	+11:34 (67.) ●	+11:02 (709.) ●	+10:51 (866.) ●
Run	21 km	07:04:03	00:02:58	14:50 min/km	+00:47 (72.) ●	+00:47 (768.) ●	+00:46 (934.) ●
Run	21.2 km	07:04:13	00:00:10	00:50 min/km	+00:02 (69.) ●	-00:21 (665.) ●	-00:17 (821.) ●
Run	21.2 km	07:04:13	02:23:38	06:46 min/km	+29:29 (67.) ●	+27:00 (699.) ●	+26:19 (849.) ●
Total	111.3 km	07:04:13	07:04:13	15.74 km/h	+01:11:32 (66.) ●	+01:08:52 (711.) ●	+01:05:32 (849.) ●

Ovr	Gen	Div	Name	#	AG
778	652	61	James Heinzman	597	M25-29	GBR	00:42:15	03:49:02	02:04:08	06:47:55
779	653	62	Demetris Styliau	613	M25-29	GBR	00:38:41	03:42:28	02:08:02	06:48:03
798	666	63	Ángel Arrien de Lecea	595	M25-29	ESP	00:51:04	03:40:26	02:02:33	06:51:53
801	669	64	Saul Harris	631	M25-29	GBR	00:44:54	03:49:05	02:04:02	06:52:31
825	692	65	Jaime Ayarza Arto	601	M25-29	ESP	00:37:38	03:44:16	02:21:29	06:59:30
849	711	66	Alejandro Mirabal Castro	573	M25-29	ESP	00:38:46	03:50:29	02:23:38	07:04:13
868	724	67	Kacper Zeberek	622	M25-29	POL	00:35:40	03:55:19	02:25:54	07:08:55
887	742	68	Javier Manrique	614	M25-29	ESP	00:42:16	03:59:13	02:19:59	07:14:31
889	744	69	Daniel Bayerri Ortega	572	M25-29	ESP	00:40:09	03:40:15	07:15:48	07:15:48
924	766	70	Nils Coppens	580	M25-29	BEL	00:48:28	03:49:50	02:35:55	07:31:52

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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