
Alex Rodríguez Tynninen -
Ironman 70.3 Lanzarote 2023
Quick facts
111/100/11All/Gender/AG
M25-29Age group
589Bib number
SWENationality
29:20 | 2:39:36 | 1:33:25 | 4:50:43 |
Compare Alex Rodríguez Tynninen with other athletes!
589 Rodríguez Tynninen
298 Haynes ×
184 Mayes ×
101 Hales ×
634 Kneller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:20 | 00:29:20 | 01:32 min/100m | -07:06 (15.) ● | -07:00 (85.) ● | -07:17 (99.) ● |
Transition | 00:33:45 | 00:04:25 | - | -01:36 (22.) ● | -01:39 (207.) ● | -01:35 (259.) ● | |
Bike | 8 km | 00:54:34 | 00:20:49 | 23.06 km/h | -04:56 (11.) ● | -05:26 (65.) ● | -05:49 (68.) ● |
Bike | 34.9 km | 01:38:06 | 00:43:32 | 37.08 km/h | -08:52 (11.) ● | -08:33 (93.) ● | -09:16 (99.) ● |
Bike | 58.3 km | 02:34:30 | 00:56:24 | 24.89 km/h | -11:35 (20.) ● | -11:06 (130.) ● | -12:06 (143.) ● |
Bike | 88.2 km | 03:13:21 | 00:38:51 | 46.18 km/h | -06:25 (13.) ● | -06:07 (105.) ● | -06:34 (112.) ● |
Bike | 88.2 km | 03:13:21 | 02:39:36 | 33.16 km/h | -31:48 (14.) ● | -31:12 (103.) ● | -33:45 (110.) ● |
Transition | 03:17:18 | 00:03:57 | - | -00:44 (30.) ● | -01:34 (287.) ● | -01:27 (342.) ● | |
Run | 1 km | 03:23:34 | 00:06:16 | 06:16 min/km | -01:35 (12.) ● | -01:55 (78.) ● | -01:58 (83.) ● |
Run | 8.8 km | 03:53:28 | 00:29:54 | 03:49 min/km | -07:51 (10.) ● | -08:30 (94.) ● | -08:48 (102.) ● |
Run | 11.2 km | 04:04:07 | 00:10:39 | 04:26 min/km | -02:32 (18.) ● | -02:46 (155.) ● | -02:54 (169.) ● |
Run | 13.7 km | 04:15:19 | 00:11:12 | 04:28 min/km | -02:06 (22.) ● | -02:27 (183.) ● | -02:31 (202.) ● |
Run | 20.8 km | 04:48:16 | 00:32:57 | 04:38 min/km | -06:48 (21.) ● | -07:20 (174.) ● | -07:31 (192.) ● |
Run | 21 km | 04:50:34 | 00:02:18 | 11:30 min/km | +00:07 (52.) ● | +00:07 (538.) ● | +00:06 (645.) ● |
Run | 21.2 km | 04:50:43 | 00:00:09 | 00:45 min/km | +00:01 (51.) ● | -00:22 (582.) ● | -00:18 (697.) ● |
Run | 21.2 km | 04:50:43 | 01:33:25 | 04:24 min/km | -20:44 (15.) ● | -23:13 (141.) ● | -23:54 (153.) ● |
Total | 111.3 km | 04:50:43 | 04:50:43 | 22.97 km/h | -01:01:58 (11.) ● | -01:04:38 (100.) ● | -01:07:58 (111.) ● |
Related


Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022
