Jack Nash -
Ironman 70.3 Lanzarote 2023

  Quick facts

754/633/56All/Gender/AG

M25-29Age group

606Bib number

GBRNationality

39:013:49:422:00:19 6:41:51

  Compare Jack Nash with other athletes!

606 Nash
621 Dumas × 
585 Bruinsma Fogerty × 
620 Jensen × 
578 Arrien de Lecea × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:01 00:39:0102:03 min/100m+02:35 (51.) +02:41 (558.) +02:24 (661.)
Transition 00:45:18 00:06:17 - +00:16 (48.) +00:13 (485.) +00:17 (601.)
Bike8 km 01:14:12 00:28:5416.61 km/h+03:09 (59.) +02:39 (610.) +02:16 (699.)
Bike34.9 km 02:15:48 01:01:3626.2 km/h+09:12 (67.) +09:31 (721.) +08:48 (848.)
Bike58.3 km 03:42:35 01:26:4716.18 km/h+18:48 (68.) +19:17 (761.) +18:17 (913.)
Bike88.2 km 04:35:00 00:52:2534.23 km/h+07:09 (64.) +07:27 (718.) +07:00 (859.)
Bike88.2 km 04:35:00 03:49:4223.04 km/h+38:18 (66.) +38:54 (727.) +36:21 (867.)
Transition 04:41:32 00:06:32 - +01:51 (65.) +01:01 (651.) +01:08 (792.)
Run1 km 04:48:58 00:07:2607:26 min/km-00:25 (42.) -00:45 (333.) -00:48 (378.)
Run8.8 km 05:28:11 00:39:1305:01 min/km+01:28 (50.) +00:49 (480.) +00:31 (561.)
Run11.2 km 05:42:30 00:14:1905:57 min/km+01:08 (51.) +00:54 (533.) +00:46 (633.)
Run13.7 km 05:57:00 00:14:3005:48 min/km+01:12 (50.) +00:51 (525.) +00:47 (632.)
Run20.8 km 06:39:25 00:42:2505:58 min/km+02:40 (51.) +02:08 (524.) +01:57 (630.)
Run21 km 06:41:42 00:02:1711:25 min/km+00:06 (51.) +00:06 (524.) +00:05 (629.)
Run21.2 km 06:41:51 00:00:0900:45 min/km+00:01 (52.) -00:22 (583.) -00:18 (699.)
Run21.2 km 06:41:51 02:00:1905:40 min/km+06:10 (50.) +03:41 (489.) +03:00 (581.)
Total 111.3 km 06:41:51 06:41:5116.62 km/h+49:10 (56.) +46:30 (633.) +43:10 (754.)

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