Justus Nieschlag -
Ironman 70.3 Lanzarote 2023
Quick facts
1/1/1All/Gender/AG
MPROAge group
61Bib number
GERNationality
22:48 | 2:11:59 | 1:15:26 | 3:54:57 |
Compare Justus Nieschlag with other athletes!
61 Nieschlag
27 Margirier ×
26 Mandsen ×
56 Bogen ×
25 Bækkegård ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:48 | 00:22:48 | 01:12 min/100m | -02:22 (1.) ● | -13:32 (1.) ● | -13:49 (1.) ● |
Transition | 00:25:17 | 00:02:29 | - | -00:15 (8.) ● | -03:35 (8.) ● | -03:31 (8.) ● | |
Bike | 8 km | 00:42:24 | 00:17:07 | 28.04 km/h | -01:33 (1.) ● | -09:08 (1.) ● | -09:31 (1.) ● |
Bike | 34.9 km | 01:19:24 | 00:37:00 | 43.62 km/h | -01:43 (5.) ● | -15:05 (5.) ● | -15:48 (5.) ● |
Bike | 58.3 km | 02:03:34 | 00:44:10 | 31.79 km/h | -04:11 (3.) ● | -23:20 (3.) ● | -24:20 (3.) ● |
Bike | 88.2 km | 02:37:16 | 00:33:42 | 53.23 km/h | -02:02 (4.) ● | -11:16 (5.) ● | -11:43 (5.) ● |
Bike | 88.2 km | 02:37:16 | 02:11:59 | 40.1 km/h | -09:29 (4.) ● | -58:49 (4.) ● | -01:01:22 (4.) ● |
Transition | 02:39:31 | 00:02:15 | - | -00:25 (4.) ● | -03:16 (4.) ● | -03:09 (4.) ● | |
Run | 1 km | 02:44:58 | 00:05:27 | 05:27 min/km | -00:19 (5.) ● | -02:44 (6.) ● | -02:47 (6.) ● |
Run | 8.8 km | 03:09:52 | 00:24:54 | 03:11 min/km | -01:55 (1.) ● | -13:30 (1.) ● | -13:48 (1.) ● |
Run | 11.2 km | 03:18:02 | 00:08:10 | 03:24 min/km | -00:35 (3.) ● | -05:15 (4.) ● | -05:23 (4.) ● |
Run | 13.7 km | 03:27:03 | 00:09:01 | 03:36 min/km | -00:33 (8.) ● | -04:38 (10.) ● | -04:42 (10.) ● |
Run | 20.8 km | 03:53:28 | 00:26:25 | 03:43 min/km | -01:04 (12.) ● | -13:52 (13.) ● | -14:03 (14.) ● |
Run | 21 km | 03:54:13 | 00:00:45 | 03:45 min/km | -00:47 (1.) ● | -01:26 (1.) ● | -01:27 (1.) ● |
Run | 21.2 km | 03:54:57 | 00:00:44 | 03:40 min/km | +00:34 (35.) ● | +00:13 (811.) ● | +00:17 (985.) ● |
Run | 21.2 km | 03:54:57 | 01:15:26 | 03:33 min/km | -04:39 (4.) ● | -41:12 (5.) ● | -41:53 (5.) ● |
Total | 111.3 km | 03:54:57 | 03:54:57 | 28.42 km/h | -17:10 (1.) ● | -02:00:24 (1.) ● | -02:03:44 (1.) ● |