Armel Negret -
Ironman 70.3 Lanzarote 2023
Quick facts
362/321/36All/Gender/AG
M25-29Age group
619Bib number
FRANationality
34:25 | 3:04:15 | 1:45:59 | 5:32:11 |
Compare Armel Negret with other athletes!
619 Negret
607 Milner ×
608 Bourgeois ×
617 Howarth ×
603 le Boulch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:25 | 00:34:25 | 01:48 min/100m | -02:01 (29.) ● | -01:55 (316.) ● | -02:12 (369.) ● |
Transition | 00:38:30 | 00:04:05 | - | -01:56 (18.) ● | -01:59 (163.) ● | -01:55 (206.) ● | |
Bike | 8 km | 01:05:17 | 00:26:47 | 17.92 km/h | +01:02 (46.) ● | +00:32 (460.) ● | +00:09 (520.) ● |
Bike | 34.9 km | 01:56:54 | 00:51:37 | 31.27 km/h | -00:47 (40.) ● | -00:28 (410.) ● | -01:11 (465.) ● |
Bike | 58.3 km | 03:01:11 | 01:04:17 | 21.84 km/h | -03:42 (40.) ● | -03:13 (365.) ● | -04:13 (411.) ● |
Bike | 88.2 km | 03:42:45 | 00:41:34 | 43.16 km/h | -03:42 (32.) ● | -03:24 (266.) ● | -03:51 (297.) ● |
Bike | 88.2 km | 03:42:45 | 03:04:15 | 28.72 km/h | -07:09 (40.) ● | -06:33 (372.) ● | -09:06 (417.) ● |
Transition | 03:46:12 | 00:03:27 | - | -01:14 (18.) ● | -02:04 (180.) ● | -01:57 (213.) ● | |
Run | 1 km | 03:53:48 | 00:07:36 | 07:36 min/km | -00:15 (44.) ● | -00:35 (365.) ● | -00:38 (416.) ● |
Run | 8.8 km | 04:30:07 | 00:36:19 | 04:39 min/km | -01:26 (43.) ● | -02:05 (378.) ● | -02:23 (436.) ● |
Run | 11.2 km | 04:42:13 | 00:12:06 | 05:02 min/km | -01:05 (36.) ● | -01:19 (327.) ● | -01:27 (373.) ● |
Run | 13.7 km | 04:54:38 | 00:12:25 | 04:58 min/km | -00:53 (37.) ● | -01:14 (324.) ● | -01:18 (370.) ● |
Run | 20.8 km | 05:30:12 | 00:35:34 | 05:00 min/km | -04:11 (34.) ● | -04:43 (281.) ● | -04:54 (322.) ● |
Run | 21 km | 05:32:04 | 00:01:52 | 09:20 min/km | -00:19 (24.) ● | -00:19 (203.) ● | -00:20 (221.) ● |
Run | 21.2 km | 05:32:11 | 00:00:07 | 00:35 min/km | -00:01 (16.) ● | -00:24 (100.) ● | -00:20 (117.) ● |
Run | 21.2 km | 05:32:11 | 01:45:59 | 04:59 min/km | -08:10 (36.) ● | -10:39 (318.) ● | -11:20 (366.) ● |
Total | 111.3 km | 05:32:11 | 05:32:11 | 20.1 km/h | -20:30 (36.) ● | -23:10 (321.) ● | -26:30 (362.) ● |