James Wilkinson -
Ironman 70.3 Lanzarote 2023
Quick facts
143/127/20All/Gender/AG
M25-29Age group
626Bib number
GBRNationality
34:31 | 2:45:10 | 1:28:45 | 4:57:33 |
Compare James Wilkinson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:31 | 00:34:31 | 01:49 min/100m | -01:55 (30.) ● | -01:49 (318.) ● | -02:06 (372.) ● |
Transition | 00:40:04 | 00:05:33 | - | -00:28 (36.) ● | -00:31 (387.) ● | -00:27 (480.) ● | |
Bike | 8 km | 01:01:52 | 00:21:48 | 22.02 km/h | -03:57 (19.) ● | -04:27 (109.) ● | -04:50 (116.) ● |
Bike | 34.9 km | 01:47:44 | 00:45:52 | 35.19 km/h | -06:32 (22.) ● | -06:13 (157.) ● | -06:56 (177.) ● |
Bike | 58.3 km | 02:44:38 | 00:56:54 | 24.67 km/h | -11:05 (24.) ● | -10:36 (143.) ● | -11:36 (157.) ● |
Bike | 88.2 km | 03:25:14 | 00:40:36 | 44.19 km/h | -04:40 (24.) ● | -04:22 (189.) ● | -04:49 (210.) ● |
Bike | 88.2 km | 03:25:14 | 02:45:10 | 32.04 km/h | -26:14 (22.) ● | -25:38 (143.) ● | -28:11 (158.) ● |
Transition | 03:28:48 | 00:03:34 | - | -01:07 (19.) ● | -01:57 (198.) ● | -01:50 (234.) ● | |
Run | 1 km | 03:35:00 | 00:06:12 | 06:12 min/km | -01:39 (10.) ● | -01:59 (71.) ● | -02:02 (75.) ● |
Run | 8.8 km | 04:06:01 | 00:31:01 | 03:58 min/km | -06:44 (17.) ● | -07:23 (123.) ● | -07:41 (135.) ● |
Run | 11.2 km | 04:15:47 | 00:09:46 | 04:04 min/km | -03:25 (8.) ● | -03:39 (73.) ● | -03:47 (77.) ● |
Run | 13.7 km | 04:25:30 | 00:09:43 | 03:53 min/km | -03:35 (5.) ● | -03:56 (38.) ● | -04:00 (39.) ● |
Run | 20.8 km | 04:55:40 | 00:30:10 | 04:14 min/km | -09:35 (9.) ● | -10:07 (83.) ● | -10:18 (89.) ● |
Run | 21 km | 04:57:26 | 00:01:46 | 08:50 min/km | -00:25 (12.) ● | -00:25 (122.) ● | -00:26 (131.) ● |
Run | 21.2 km | 04:57:33 | 00:00:07 | 00:35 min/km | -00:01 (18.) ● | -00:24 (110.) ● | -00:20 (139.) ● |
Run | 21.2 km | 04:57:33 | 01:28:45 | 04:11 min/km | -25:24 (10.) ● | -27:53 (87.) ● | -28:34 (93.) ● |
Total | 111.3 km | 04:57:33 | 04:57:33 | 22.44 km/h | -55:08 (20.) ● | -57:48 (127.) ● | -01:01:08 (143.) ● |