Saul Harris -
Ironman 70.3 Lanzarote 2023

  Quick facts

801/669/64All/Gender/AG

M25-29Age group

631Bib number

GBRNationality

44:543:49:052:04:02 6:52:31

  Compare Saul Harris with other athletes!

631 Harris
613 Styliau × 
595 Arrien de Lecea × 
601 Ayarza Arto × 
573 Mirabal Castro × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:54 00:44:5402:21 min/100m+08:28 (70.) +08:34 (750.) +08:17 (900.)
Transition 00:53:13 00:08:19 - +02:18 (66.) +02:15 (676.) +02:19 (835.)
Bike8 km 01:22:46 00:29:3316.24 km/h+03:48 (64.) +03:18 (645.) +02:55 (748.)
Bike34.9 km 02:25:46 01:03:0025.62 km/h+10:36 (71.) +10:55 (743.) +10:12 (880.)
Bike58.3 km 03:50:02 01:24:1616.66 km/h+16:17 (64.) +16:46 (732.) +15:46 (875.)
Bike88.2 km 04:42:18 00:52:1634.32 km/h+07:00 (63.) +07:18 (716.) +06:51 (854.)
Bike88.2 km 04:42:18 03:49:0523.1 km/h+37:41 (64.) +38:17 (722.) +35:44 (859.)
Transition 04:48:29 00:06:11 - +01:30 (62.) +00:40 (617.) +00:47 (752.)
Run1 km 04:57:06 00:08:3708:37 min/km+00:46 (61.) +00:26 (570.) +00:23 (678.)
Run8.8 km 05:39:18 00:42:1205:24 min/km+04:27 (59.) +03:48 (596.) +03:30 (710.)
Run11.2 km 05:53:47 00:14:2906:02 min/km+01:18 (55.) +01:04 (547.) +00:56 (651.)
Run13.7 km 06:08:29 00:14:4205:52 min/km+01:24 (52.) +01:03 (547.) +00:59 (657.)
Run20.8 km 06:50:10 00:41:4105:52 min/km+01:56 (48.) +01:24 (501.) +01:13 (604.)
Run21 km 06:52:23 00:02:1311:05 min/km+00:02 (49.) +00:02 (480.) +00:01 (580.)
Run21.2 km 06:52:31 00:00:0800:40 min/km±00:00 (35.) -00:23 (235.) -00:19 (281.)
Run21.2 km 06:52:31 02:04:0205:51 min/km+09:53 (55.) +07:24 (544.) +06:43 (650.)
Total 111.3 km 06:52:31 06:52:3116.19 km/h+59:50 (64.) +57:10 (669.) +53:50 (801.)

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