Craig Johnson -
Ironman 70.3 Lanzarote 2023
Quick facts
899/748/103All/Gender/AG
M30-34Age group
637Bib number
GBRNationality
38:00 | 3:29:53 | 2:59:39 | 7:21:28 |
Compare Craig Johnson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | +02:09 (76.) ● | +01:40 (506.) ● | +01:23 (598.) ● |
Transition | 00:45:01 | 00:07:01 | - | +01:06 (81.) ● | +00:57 (568.) ● | +01:01 (702.) ● | |
Bike | 8 km | 01:14:53 | 00:29:52 | 16.07 km/h | +04:09 (95.) ● | +03:37 (659.) ● | +03:14 (769.) ● |
Bike | 34.9 km | 02:10:09 | 00:55:16 | 29.2 km/h | +03:40 (76.) ● | +03:11 (561.) ● | +02:28 (644.) ● |
Bike | 58.3 km | 03:25:32 | 01:15:23 | 18.62 km/h | +08:58 (87.) ● | +07:53 (611.) ● | +06:53 (710.) ● |
Bike | 88.2 km | 04:14:54 | 00:49:22 | 36.34 km/h | +04:20 (85.) ● | +04:24 (639.) ● | +03:57 (748.) ● |
Bike | 88.2 km | 04:14:54 | 03:29:53 | 25.21 km/h | +21:07 (87.) ● | +19:05 (615.) ● | +16:32 (711.) ● |
Transition | 04:21:49 | 00:06:55 | - | -00:07 (90.) ● | +01:24 (680.) ● | +01:31 (828.) ● | |
Run | 1 km | 04:32:02 | 00:10:13 | 10:13 min/km | +02:26 (104.) ● | +02:02 (721.) ● | +01:59 (880.) ● |
Run | 8.8 km | 05:30:23 | 00:58:21 | 07:28 min/km | +21:21 (109.) ● | +19:57 (799.) ● | +19:39 (971.) ● |
Run | 11.2 km | 05:52:30 | 00:22:07 | 09:12 min/km | +09:09 (109.) ● | +08:42 (801.) ● | +08:34 (975.) ● |
Run | 13.7 km | 06:13:15 | 00:20:45 | 08:18 min/km | +07:32 (109.) ● | +07:06 (796.) ● | +07:02 (969.) ● |
Run | 20.8 km | 07:17:59 | 01:04:44 | 09:07 min/km | +25:36 (109.) ● | +24:27 (804.) ● | +24:16 (978.) ● |
Run | 21 km | 07:21:17 | 00:03:18 | 16:30 min/km | +01:10 (109.) ● | +01:07 (797.) ● | +01:06 (970.) ● |
Run | 21.2 km | 07:21:28 | 00:00:11 | 00:55 min/km | +00:03 (107.) ● | -00:20 (763.) ● | -00:16 (933.) ● |
Run | 21.2 km | 07:21:28 | 02:59:39 | 08:28 min/km | +01:07:17 (109.) ● | +01:03:01 (800.) ● | +01:02:20 (973.) ● |
Total | 111.3 km | 07:21:28 | 07:21:28 | 15.13 km/h | +01:31:32 (103.) ● | +01:26:07 (748.) ● | +01:22:47 (899.) ● |