Carlos Ribes Flores -
Ironman 70.3 Lanzarote 2023

  Quick facts

491/429/64All/Gender/AG

M30-34Age group

645Bib number

ESPNationality

34:193:06:211:58:41 5:52:26

  Compare Carlos Ribes Flores with other athletes!

645 Ribes Flores
715 Méndez Rodríguez × 
669 Gramunt Farga × 
310 Zielinski × 
683 Ellis × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:19 00:34:1901:48 min/100m-01:32 (48.) -02:01 (309.) -02:18 (360.)
Transition 00:41:24 00:07:05 - +01:10 (82.) +01:01 (576.) +01:05 (711.)
Bike8 km 01:06:52 00:25:2818.85 km/h-00:15 (59.) -00:47 (365.) -01:10 (407.)
Bike34.9 km 01:58:30 00:51:3831.26 km/h+00:02 (60.) -00:27 (412.) -01:10 (467.)
Bike58.3 km 03:03:52 01:05:2221.48 km/h-01:03 (58.) -02:08 (393.) -03:08 (445.)
Bike88.2 km 03:47:45 00:43:5340.88 km/h-01:09 (55.) -01:05 (393.) -01:32 (441.)
Bike88.2 km 03:47:45 03:06:2128.4 km/h-02:25 (59.) -04:27 (394.) -07:00 (443.)
Transition 03:53:45 00:06:00 - -01:02 (83.) +00:29 (600.) +00:36 (731.)
Run1 km 04:02:08 00:08:2308:23 min/km+00:36 (79.) +00:12 (532.) +00:09 (625.)
Run8.8 km 04:42:33 00:40:2505:10 min/km+03:25 (79.) +02:01 (530.) +01:43 (624.)
Run11.2 km 04:56:01 00:13:2805:36 min/km+00:30 (72.) +00:03 (469.) -00:05 (544.)
Run13.7 km 05:10:07 00:14:0605:38 min/km+00:53 (77.) +00:27 (496.) +00:23 (586.)
Run20.8 km 05:49:49 00:39:4205:35 min/km+00:34 (66.) -00:35 (441.) -00:46 (519.)
Run21 km 05:52:06 00:02:1711:25 min/km+00:09 (75.) +00:06 (525.) +00:05 (631.)
Run21.2 km 05:52:26 00:00:2001:40 min/km+00:12 (109.) -00:11 (809.) -00:07 (983.)
Run21.2 km 05:52:26 01:58:4105:35 min/km+06:19 (73.) +02:03 (479.) +01:22 (567.)
Total 111.3 km 05:52:26 05:52:2618.95 km/h+02:30 (64.) -02:55 (429.) -06:15 (491.)

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