Carlos Ribes Flores -
Ironman 70.3 Lanzarote 2023
Quick facts
491/429/64All/Gender/AG
M30-34Age group
645Bib number
ESPNationality
34:19 | 3:06:21 | 1:58:41 | 5:52:26 |
Compare Carlos Ribes Flores with other athletes!
645 Ribes Flores
715 Méndez Rodríguez ×
669 Gramunt Farga ×
310 Zielinski ×
683 Ellis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -01:32 (48.) ● | -02:01 (309.) ● | -02:18 (360.) ● |
Transition | 00:41:24 | 00:07:05 | - | +01:10 (82.) ● | +01:01 (576.) ● | +01:05 (711.) ● | |
Bike | 8 km | 01:06:52 | 00:25:28 | 18.85 km/h | -00:15 (59.) ● | -00:47 (365.) ● | -01:10 (407.) ● |
Bike | 34.9 km | 01:58:30 | 00:51:38 | 31.26 km/h | +00:02 (60.) ● | -00:27 (412.) ● | -01:10 (467.) ● |
Bike | 58.3 km | 03:03:52 | 01:05:22 | 21.48 km/h | -01:03 (58.) ● | -02:08 (393.) ● | -03:08 (445.) ● |
Bike | 88.2 km | 03:47:45 | 00:43:53 | 40.88 km/h | -01:09 (55.) ● | -01:05 (393.) ● | -01:32 (441.) ● |
Bike | 88.2 km | 03:47:45 | 03:06:21 | 28.4 km/h | -02:25 (59.) ● | -04:27 (394.) ● | -07:00 (443.) ● |
Transition | 03:53:45 | 00:06:00 | - | -01:02 (83.) ● | +00:29 (600.) ● | +00:36 (731.) ● | |
Run | 1 km | 04:02:08 | 00:08:23 | 08:23 min/km | +00:36 (79.) ● | +00:12 (532.) ● | +00:09 (625.) ● |
Run | 8.8 km | 04:42:33 | 00:40:25 | 05:10 min/km | +03:25 (79.) ● | +02:01 (530.) ● | +01:43 (624.) ● |
Run | 11.2 km | 04:56:01 | 00:13:28 | 05:36 min/km | +00:30 (72.) ● | +00:03 (469.) ● | -00:05 (544.) ● |
Run | 13.7 km | 05:10:07 | 00:14:06 | 05:38 min/km | +00:53 (77.) ● | +00:27 (496.) ● | +00:23 (586.) ● |
Run | 20.8 km | 05:49:49 | 00:39:42 | 05:35 min/km | +00:34 (66.) ● | -00:35 (441.) ● | -00:46 (519.) ● |
Run | 21 km | 05:52:06 | 00:02:17 | 11:25 min/km | +00:09 (75.) ● | +00:06 (525.) ● | +00:05 (631.) ● |
Run | 21.2 km | 05:52:26 | 00:00:20 | 01:40 min/km | +00:12 (109.) ● | -00:11 (809.) ● | -00:07 (983.) ● |
Run | 21.2 km | 05:52:26 | 01:58:41 | 05:35 min/km | +06:19 (73.) ● | +02:03 (479.) ● | +01:22 (567.) ● |
Total | 111.3 km | 05:52:26 | 05:52:26 | 18.95 km/h | +02:30 (64.) ● | -02:55 (429.) ● | -06:15 (491.) ● |