Marin Rouleau -
Ironman 70.3 Lanzarote 2023
Quick facts
218/193/30All/Gender/AG
M30-34Age group
653Bib number
FRANationality
30:33 | 2:53:02 | 1:38:10 | 5:09:56 |
Compare Marin Rouleau with other athletes!
653 Rouleau
644 Hernández Delgado ×
689 Wouters ×
106 Pazos ×
722 Doidy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:33 | 00:30:33 | 01:36 min/100m | -05:18 (18.) ● | -05:47 (130.) ● | -06:04 (154.) ● |
Transition | 00:34:33 | 00:04:00 | - | -01:55 (22.) ● | -02:04 (153.) ● | -02:00 (193.) ● | |
Bike | 8 km | 00:59:09 | 00:24:36 | 19.51 km/h | -01:07 (47.) ● | -01:39 (294.) ● | -02:02 (327.) ● |
Bike | 34.9 km | 01:47:25 | 00:48:16 | 33.44 km/h | -03:20 (38.) ● | -03:49 (269.) ● | -04:32 (304.) ● |
Bike | 58.3 km | 02:46:18 | 00:58:53 | 23.84 km/h | -07:32 (31.) ● | -08:37 (201.) ● | -09:37 (228.) ● |
Bike | 88.2 km | 03:27:35 | 00:41:17 | 43.46 km/h | -03:45 (35.) ● | -03:41 (246.) ● | -04:08 (277.) ● |
Bike | 88.2 km | 03:27:35 | 02:53:02 | 30.58 km/h | -15:44 (34.) ● | -17:46 (236.) ● | -20:19 (264.) ● |
Transition | 03:31:46 | 00:04:11 | - | -02:51 (46.) ● | -01:20 (329.) ● | -01:13 (399.) ● | |
Run | 1 km | 03:38:44 | 00:06:58 | 06:58 min/km | -00:49 (39.) ● | -01:13 (220.) ● | -01:16 (243.) ● |
Run | 8.8 km | 04:11:28 | 00:32:44 | 04:11 min/km | -04:16 (32.) ● | -05:40 (205.) ● | -05:58 (227.) ● |
Run | 11.2 km | 04:22:19 | 00:10:51 | 04:31 min/km | -02:07 (27.) ● | -02:34 (187.) ● | -02:42 (204.) ● |
Run | 13.7 km | 04:33:26 | 00:11:07 | 04:26 min/km | -02:06 (25.) ● | -02:32 (170.) ● | -02:36 (187.) ● |
Run | 20.8 km | 05:07:47 | 00:34:21 | 04:50 min/km | -04:47 (32.) ● | -05:56 (237.) ● | -06:07 (270.) ● |
Run | 21 km | 05:09:49 | 00:02:02 | 10:10 min/km | -00:06 (48.) ● | -00:09 (336.) ● | -00:10 (390.) ● |
Run | 21.2 km | 05:09:56 | 00:00:07 | 00:35 min/km | -00:01 (32.) ● | -00:24 (133.) ● | -00:20 (164.) ● |
Run | 21.2 km | 05:09:56 | 01:38:10 | 04:37 min/km | -14:12 (33.) ● | -18:28 (209.) ● | -19:09 (230.) ● |
Total | 111.3 km | 05:09:56 | 05:09:56 | 21.55 km/h | -40:00 (30.) ● | -45:25 (193.) ● | -48:45 (218.) ● |