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Sam Proctor -
Ironman 70.3 Lanzarote 2023

Quick facts

40/39/32All/Gender/AG

MPROAge group

68Bib number

GBRNationality


24:34	2:24:17	1:26:46	4:21:06

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Compare Sam Proctor with other athletes!

68 Proctor

62 de Wilde ×

64 Degasperi ×

73 Reddy ×

66 Gartmark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:34	00:24:34	01:17 min/100m	-00:36 (17.) ●	-11:46 (19.) ●	-12:03 (19.) ●
Transition		00:27:10	00:02:36	-	-00:08 (15.) ●	-03:28 (15.) ●	-03:24 (17.) ●
Bike	8 km	00:46:12	00:19:02	25.22 km/h	+00:22 (26.) ●	-07:13 (29.) ●	-07:36 (29.) ●
Bike	34.9 km	01:25:16	00:39:04	41.31 km/h	+00:21 (24.) ●	-13:01 (27.) ●	-13:44 (27.) ●
Bike	58.3 km	02:14:32	00:49:16	28.5 km/h	+00:55 (24.) ●	-18:14 (34.) ●	-19:14 (34.) ●
Bike	88.2 km	02:51:27	00:36:55	48.6 km/h	+01:11 (29.) ●	-08:03 (45.) ●	-08:30 (46.) ●
Bike	88.2 km	02:51:27	02:24:17	36.68 km/h	+02:49 (25.) ●	-46:31 (33.) ●	-49:04 (33.) ●
Transition		02:54:20	00:02:53	-	+00:13 (27.) ●	-02:38 (71.) ●	-02:31 (82.) ●
Run	1 km	03:00:32	00:06:12	06:12 min/km	+00:26 (36.) ●	-01:59 (70.) ●	-02:02 (74.) ●
Run	8.8 km	03:29:33	00:29:01	03:43 min/km	+02:12 (35.) ●	-09:23 (68.) ●	-09:41 (72.) ●
Run	11.2 km	03:39:12	00:09:39	04:01 min/km	+00:54 (35.) ●	-03:46 (58.) ●	-03:54 (62.) ●
Run	13.7 km	03:49:53	00:10:41	04:16 min/km	+01:07 (35.) ●	-02:58 (119.) ●	-03:02 (129.) ●
Run	20.8 km	04:19:18	00:29:25	04:08 min/km	+01:56 (32.) ●	-10:52 (63.) ●	-11:03 (65.) ●
Run	21 km	04:20:59	00:01:41	08:25 min/km	+00:09 (32.) ●	-00:30 (72.) ●	-00:31 (78.) ●
Run	21.2 km	04:21:06	00:00:07	00:35 min/km	-00:03 (15.) ●	-00:24 (184.) ●	-00:20 (227.) ●
Run	21.2 km	04:21:06	01:26:46	04:05 min/km	+06:41 (34.) ●	-29:52 (68.) ●	-30:33 (73.) ●
Total	111.3 km	04:21:06	04:21:06	25.58 km/h	+08:59 (32.) ●	-01:34:15 (39.) ●	-01:37:35 (40.) ●

Ovr	Gen	Div	Name	#	AG
33	32	27	Reece Barclay	63	MPRO	GBR	00:23:02	02:27:53	01:22:00	04:18:33
34	33	28	Simon Viain	28	MPRO	FRA	00:23:00	02:21:49	01:28:54	04:18:34
35	34	29	Amaury Dehez	59	MPRO	FRA	00:28:00	02:23:45	01:20:25	04:19:06
37	36	30	Michiel de Wilde	62	MPRO	NED	00:27:20	02:24:27	01:21:52	04:19:22
39	38	31	Alessandro Degasperi	64	MPRO	ITA	00:24:39	02:31:11	01:18:33	04:20:12
40	39	32	Sam Proctor	68	MPRO	GBR	00:24:34	02:24:17	01:26:46	04:21:06
43	42	33	Mateo Reddy	73	MPRO	SUI	00:29:45	02:26:19	01:22:17	04:23:39
45	44	34	Joakim Gartmark	66	MPRO	SWE	00:27:28	02:31:13	01:19:54	04:24:55
53	51	35	Mika Eggink	67	MPRO	CAN	00:23:02	02:29:30	01:33:24	04:31:04
56	54	36	Robby Webster	48	MPRO	USA	00:27:07	02:32:07	01:26:16	04:31:49

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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