Simon Liddle -
Ironman 70.3 Lanzarote 2023
Quick facts
255/224/36All/Gender/AG
M30-34Age group
681Bib number
GBRNationality
27:42 | 3:02:27 | 1:37:57 | 5:15:36 |
Compare Simon Liddle with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:42 | 00:27:42 | 01:27 min/100m | -08:09 (4.) ● | -08:38 (65.) ● | -08:55 (72.) ● |
Transition | 00:31:28 | 00:03:46 | - | -02:09 (16.) ● | -02:18 (115.) ● | -02:14 (147.) ● | |
Bike | 8 km | 00:55:17 | 00:23:49 | 20.15 km/h | -01:54 (34.) ● | -02:26 (229.) ● | -02:49 (256.) ● |
Bike | 34.9 km | 01:42:25 | 00:47:08 | 34.24 km/h | -04:28 (31.) ● | -04:57 (211.) ● | -05:40 (240.) ● |
Bike | 58.3 km | 02:51:26 | 01:09:01 | 20.34 km/h | +02:36 (68.) ● | +01:31 (483.) ● | +00:31 (546.) ● |
Bike | 88.2 km | 03:33:55 | 00:42:29 | 42.23 km/h | -02:33 (46.) ● | -02:29 (315.) ● | -02:56 (350.) ● |
Bike | 88.2 km | 03:33:55 | 03:02:27 | 29.01 km/h | -06:19 (53.) ● | -08:21 (353.) ● | -10:54 (391.) ● |
Transition | 03:37:39 | 00:03:44 | - | -03:18 (28.) ● | -01:47 (236.) ● | -01:40 (278.) ● | |
Run | 1 km | 03:44:24 | 00:06:45 | 06:45 min/km | -01:02 (29.) ● | -01:26 (163.) ● | -01:29 (177.) ● |
Run | 8.8 km | 04:16:40 | 00:32:16 | 04:08 min/km | -04:44 (26.) ● | -06:08 (177.) ● | -06:26 (195.) ● |
Run | 11.2 km | 04:27:41 | 00:11:01 | 04:35 min/km | -01:57 (32.) ● | -02:24 (207.) ● | -02:32 (225.) ● |
Run | 13.7 km | 04:39:01 | 00:11:20 | 04:32 min/km | -01:53 (30.) ● | -02:19 (197.) ● | -02:23 (220.) ● |
Run | 20.8 km | 05:13:31 | 00:34:30 | 04:51 min/km | -04:38 (34.) ● | -05:47 (241.) ● | -05:58 (274.) ● |
Run | 21 km | 05:15:29 | 00:01:58 | 09:50 min/km | -00:10 (40.) ● | -00:13 (266.) ● | -00:14 (305.) ● |
Run | 21.2 km | 05:15:36 | 00:00:07 | 00:35 min/km | -00:01 (29.) ● | -00:24 (128.) ● | -00:20 (157.) ● |
Run | 21.2 km | 05:15:36 | 01:37:57 | 04:37 min/km | -14:25 (31.) ● | -18:41 (203.) ● | -19:22 (224.) ● |
Total | 111.3 km | 05:15:36 | 05:15:36 | 21.16 km/h | -34:20 (36.) ● | -39:45 (224.) ● | -43:05 (255.) ● |