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Daniel Ellis -
Ironman 70.3 Lanzarote 2023

Quick facts

523/458/66All/Gender/AG

M30-34Age group

683Bib number

GBRNationality


31:19	3:09:15	2:06:46	5:57:39

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Compare Daniel Ellis with other athletes!

683 Ellis

645 Ribes Flores ×

310 Zielinski ×

682 Burk ×

648 Monument ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-04:32 (22.) ●	-05:01 (158.) ●	-05:18 (190.) ●
Transition		00:37:04	00:05:45	-	-00:10 (63.) ●	-00:19 (416.) ●	-00:15 (515.) ●
Bike	8 km	01:03:57	00:26:53	17.85 km/h	+01:10 (69.) ●	+00:38 (467.) ●	+00:15 (528.) ●
Bike	34.9 km	01:54:10	00:50:13	32.14 km/h	-01:23 (51.) ●	-01:52 (357.) ●	-02:35 (401.) ●
Bike	58.3 km	03:00:22	01:06:12	21.21 km/h	-00:13 (60.) ●	-01:18 (410.) ●	-02:18 (465.) ●
Bike	88.2 km	03:46:19	00:45:57	39.04 km/h	+00:55 (68.) ●	+00:59 (486.) ●	+00:32 (552.) ●
Bike	88.2 km	03:46:19	03:09:15	27.96 km/h	+00:29 (62.) ●	-01:33 (422.) ●	-04:06 (476.) ●
Transition		03:50:53	00:04:34	-	-02:28 (54.) ●	-00:57 (412.) ●	-00:50 (507.) ●
Run	1 km	03:59:21	00:08:28	08:28 min/km	+00:41 (83.) ●	+00:17 (550.) ●	+00:14 (648.) ●
Run	8.8 km	04:40:59	00:41:38	05:20 min/km	+04:38 (86.) ●	+03:14 (573.) ●	+02:56 (684.) ●
Run	11.2 km	04:55:23	00:14:24	06:00 min/km	+01:26 (80.) ●	+00:59 (541.) ●	+00:51 (645.) ●
Run	13.7 km	05:10:00	00:14:37	05:50 min/km	+01:24 (82.) ●	+00:58 (536.) ●	+00:54 (646.) ●
Run	20.8 km	05:55:11	00:45:11	06:21 min/km	+06:03 (88.) ●	+04:54 (606.) ●	+04:43 (733.) ●
Run	21 km	05:57:31	00:02:20	11:40 min/km	+00:12 (82.) ●	+00:09 (564.) ●	+00:08 (681.) ●
Run	21.2 km	05:57:39	00:00:08	00:40 min/km	±00:00 (70.) ●	-00:23 (364.) ●	-00:19 (414.) ●
Run	21.2 km	05:57:39	02:06:46	05:58 min/km	+14:24 (85.) ●	+10:08 (573.) ●	+09:27 (686.) ●
Total	111.3 km	05:57:39	05:57:39	18.67 km/h	+07:43 (66.) ●	+02:18 (458.) ●	-01:02 (523.) ●

Ovr	Gen	Div	Name	#	AG
450	394	61	Marc-Andre Vachon	720	M30-34	CAN	00:31:28	03:17:58	01:46:12	05:45:42
482	420	62	Daniel Méndez Rodríguez	715	M30-34	ESP	00:34:40	03:10:42	01:54:26	05:50:42
489	427	63	Jandro Gramunt Farga	669	M30-34	ESP	00:47:54	03:10:56	01:41:00	05:52:09
491	429	64	Carlos Ribes Flores	645	M30-34	ESP	00:34:19	03:06:21	01:58:41	05:52:26
505	443	65	Michael Zielinski	310	M30-34	GBR	00:35:10	03:05:40	02:03:52	05:54:41
523	458	66	Daniel Ellis	683	M30-34	GBR	00:31:19	03:09:15	02:06:46	05:57:39
526	461	67	Adam Burk	682	M30-34	GBR	00:39:34	03:25:22	01:36:07	05:58:14
540	470	68	Leif Monument	648	M30-34	GBR	00:36:35	03:19:23	01:49:37	06:00:00
563	488	69	Tim VAN Puyvelde	691	M30-34	BEL	00:39:03	03:21:35	01:51:25	06:05:01
570	494	70	Sven Alex	687	M30-34	GER	00:33:19	03:27:39	01:55:28	06:06:26

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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