Justin Hintze -
Ironman 70.3 Lanzarote 2023
Quick facts
409/360/54All/Gender/AG
M30-34Age group
717Bib number
AUTNationality
38:07 | 3:01:35 | 1:48:19 | 5:38:11 |
Compare Justin Hintze with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | +02:16 (78.) ● | +01:47 (510.) ● | +01:30 (605.) ● |
Transition | 00:44:31 | 00:06:24 | - | +00:29 (75.) ● | +00:20 (504.) ● | +00:24 (625.) ● | |
Bike | 8 km | 01:09:17 | 00:24:46 | 19.38 km/h | -00:57 (50.) ● | -01:29 (310.) ● | -01:52 (346.) ● |
Bike | 34.9 km | 01:59:11 | 00:49:54 | 32.34 km/h | -01:42 (48.) ● | -02:11 (338.) ● | -02:54 (378.) ● |
Bike | 58.3 km | 03:01:54 | 01:02:43 | 22.39 km/h | -03:42 (49.) ● | -04:47 (320.) ● | -05:47 (357.) ● |
Bike | 88.2 km | 03:46:06 | 00:44:12 | 40.59 km/h | -00:50 (56.) ● | -00:46 (406.) ● | -01:13 (456.) ● |
Bike | 88.2 km | 03:46:06 | 03:01:35 | 29.14 km/h | -07:11 (51.) ● | -09:13 (340.) ● | -11:46 (377.) ● |
Transition | 03:49:52 | 00:03:46 | - | -03:16 (29.) ● | -01:45 (245.) ● | -01:38 (288.) ● | |
Run | 1 km | 03:57:08 | 00:07:16 | 07:16 min/km | -00:31 (53.) ● | -00:55 (290.) ● | -00:58 (321.) ● |
Run | 8.8 km | 04:33:27 | 00:36:19 | 04:39 min/km | -00:41 (58.) ● | -02:05 (375.) ● | -02:23 (432.) ● |
Run | 11.2 km | 04:46:28 | 00:13:01 | 05:25 min/km | +00:03 (63.) ● | -00:24 (419.) ● | -00:32 (486.) ● |
Run | 13.7 km | 04:59:31 | 00:13:03 | 05:13 min/km | -00:10 (58.) ● | -00:36 (399.) ● | -00:40 (461.) ● |
Run | 20.8 km | 05:36:06 | 00:36:35 | 05:09 min/km | -02:33 (46.) ● | -03:42 (318.) ● | -03:53 (367.) ● |
Run | 21 km | 05:38:03 | 00:01:57 | 09:45 min/km | -00:11 (35.) ● | -00:14 (254.) ● | -00:15 (290.) ● |
Run | 21.2 km | 05:38:11 | 00:00:08 | 00:40 min/km | ±00:00 (47.) ● | -00:23 (301.) ● | -00:19 (351.) ● |
Run | 21.2 km | 05:38:11 | 01:48:19 | 05:06 min/km | -04:03 (51.) ● | -08:19 (352.) ● | -09:00 (406.) ● |
Total | 111.3 km | 05:38:11 | 05:38:11 | 19.75 km/h | -11:45 (54.) ● | -17:10 (360.) ● | -20:30 (409.) ● |