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Raul Saseta Tomas -
Ironman 70.3 Lanzarote 2023

Quick facts

166/147/22All/Gender/AG

M30-34Age group

727Bib number

ESPNationality


31:53	2:51:39	1:31:16	5:01:08

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Compare Raul Saseta Tomas with other athletes!

727 Saseta Tomas

646 VAN Lierde ×

708 Vyvey ×

309 Lilkaer ×

699 Riccobelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:53	00:31:53	01:40 min/100m	-03:58 (32.) ●	-04:27 (184.) ●	-04:44 (217.) ●
Transition		00:35:13	00:03:20	-	-02:35 (5.) ●	-02:44 (68.) ●	-02:40 (87.) ●
Bike	8 km	00:59:26	00:24:13	19.82 km/h	-01:30 (40.) ●	-02:02 (261.) ●	-02:25 (292.) ●
Bike	34.9 km	01:46:15	00:46:49	34.47 km/h	-04:47 (27.) ●	-05:16 (191.) ●	-05:59 (216.) ●
Bike	58.3 km	02:46:24	01:00:09	23.34 km/h	-06:16 (36.) ●	-07:21 (233.) ●	-08:21 (260.) ●
Bike	88.2 km	03:26:52	00:40:28	44.33 km/h	-04:34 (28.) ●	-04:30 (175.) ●	-04:57 (195.) ●
Bike	88.2 km	03:26:52	02:51:39	30.83 km/h	-17:07 (30.) ●	-19:09 (217.) ●	-21:42 (245.) ●
Transition		03:29:52	00:03:00	-	-04:02 (12.) ●	-02:31 (85.) ●	-02:24 (99.) ●
Run	1 km	03:36:34	00:06:42	06:42 min/km	-01:05 (25.) ●	-01:29 (147.) ●	-01:32 (160.) ●
Run	8.8 km	04:07:42	00:31:08	03:59 min/km	-05:52 (20.) ●	-07:16 (131.) ●	-07:34 (144.) ●
Run	11.2 km	04:17:54	00:10:12	04:15 min/km	-02:46 (15.) ●	-03:13 (111.) ●	-03:21 (118.) ●
Run	13.7 km	04:28:08	00:10:14	04:05 min/km	-02:59 (11.) ●	-03:25 (77.) ●	-03:29 (82.) ●
Run	20.8 km	04:59:14	00:31:06	04:22 min/km	-08:02 (17.) ●	-09:11 (117.) ●	-09:22 (127.) ●
Run	21 km	05:00:59	00:01:45	08:45 min/km	-00:23 (17.) ●	-00:26 (111.) ●	-00:27 (120.) ●
Run	21.2 km	05:01:08	00:00:09	00:45 min/km	+00:01 (88.) ●	-00:22 (616.) ●	-00:18 (751.) ●
Run	21.2 km	05:01:08	01:31:16	04:18 min/km	-21:06 (17.) ●	-25:22 (114.) ●	-26:03 (123.) ●
Total	111.3 km	05:01:08	05:01:08	22.18 km/h	-48:48 (22.) ●	-54:13 (147.) ●	-57:33 (166.) ●

Ovr	Gen	Div	Name	#	AG
146	130	17	Antoine Geyer	187	M30-34	FRA	00:32:36	02:30:25	01:47:29	04:57:54
147	131	18	Koen Tyteca	732	M30-34	BEL	00:35:22	02:34:41	01:38:00	04:58:13
149	132	19	Jack Skelton	697	M30-34	GBR	00:31:29	02:42:47	01:37:44	04:58:14
160	142	20	Andrew VAN Lierde	646	M30-34	BEL	00:26:12	02:52:44	01:33:28	05:00:07
165	146	21	Knut Vyvey	708	M30-34	BEL	00:30:07	02:46:51	01:35:24	05:01:00
166	147	22	Raul Saseta Tomas	727	M30-34	ESP	00:31:53	02:51:39	01:31:16	05:01:08
187	165	23	Fredrik Lilkaer	309	M30-34	SWE	00:36:30	02:37:22	01:41:11	05:04:44
202	179	24	Simone Riccobelli	699	M30-34	ITA	00:37:29	02:51:53	01:29:25	05:06:25
204	180	25	Tomas Peluffo	706	M30-34	ARG	00:34:03	02:46:59	01:36:45	05:06:50
207	183	26	Philipp Grünig	306	M30-34	SUI	00:32:55	02:45:27	01:40:18	05:07:41

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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