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Luke Copestake -
Ironman 70.3 Lanzarote 2023

Quick facts

544/472/64All/Gender/AG

M35-39Age group

743Bib number

GBRNationality


30:11	3:16:38	2:05:10	6:00:31

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Compare Luke Copestake with other athletes!

743 Copestake

804 Martin Barbera ×

736 Lieberherr ×

768 Drew ×

791 Michels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:11	00:30:11	01:35 min/100m	-05:44 (15.) ●	-06:09 (115.) ●	-06:26 (135.) ●
Transition		00:35:15	00:05:04	-	-00:45 (43.) ●	-01:00 (318.) ●	-00:56 (390.) ●
Bike	8 km	01:01:22	00:26:07	18.38 km/h	+00:09 (54.) ●	-00:08 (416.) ●	-00:31 (467.) ●
Bike	34.9 km	01:53:38	00:52:16	30.88 km/h	+00:59 (59.) ●	+00:11 (440.) ●	-00:32 (497.) ●
Bike	58.3 km	03:04:57	01:11:19	19.69 km/h	+05:08 (71.) ●	+03:49 (526.) ●	+02:49 (602.) ●
Bike	88.2 km	03:51:53	00:46:56	38.22 km/h	+02:27 (69.) ●	+01:58 (541.) ●	+01:31 (617.) ●
Bike	88.2 km	03:51:53	03:16:38	26.91 km/h	+08:43 (64.) ●	+05:50 (493.) ●	+03:17 (559.) ●
Transition		03:55:21	00:03:28	-	-01:28 (18.) ●	-02:03 (182.) ●	-01:56 (215.) ●
Run	1 km	04:03:15	00:07:54	07:54 min/km	+00:13 (63.) ●	-00:17 (429.) ●	-00:20 (495.) ●
Run	8.8 km	04:44:11	00:40:56	05:14 min/km	+04:22 (75.) ●	+02:32 (548.) ●	+02:14 (649.) ●
Run	11.2 km	04:58:08	00:13:57	05:48 min/km	+01:16 (74.) ●	+00:32 (505.) ●	+00:24 (594.) ●
Run	13.7 km	05:13:02	00:14:54	05:57 min/km	+01:56 (76.) ●	+01:15 (564.) ●	+01:11 (678.) ●
Run	20.8 km	05:58:09	00:45:07	06:21 min/km	+06:48 (80.) ●	+04:50 (605.) ●	+04:39 (732.) ●
Run	21 km	06:00:22	00:02:13	11:05 min/km	+00:08 (67.) ●	+00:02 (474.) ●	+00:01 (573.) ●
Run	21.2 km	06:00:31	00:00:09	00:45 min/km	+00:01 (81.) ●	-00:22 (614.) ●	-00:18 (748.) ●
Run	21.2 km	06:00:31	02:05:10	05:54 min/km	+14:44 (74.) ●	+08:32 (555.) ●	+07:51 (664.) ●
Total	111.3 km	06:00:31	06:00:31	18.52 km/h	+15:30 (64.) ●	+05:10 (472.) ●	+01:50 (544.) ●

Ovr	Gen	Div	Name	#	AG
502	440	59	Mj Korthals	758	M35-39	GBR	00:36:18	03:17:24	01:46:31	05:54:10
507	445	60	Skyler Brown	750	M35-39	USA	00:40:56	03:09:56	01:49:44	05:55:02
509	447	61	Tim Berg	324	M35-39	GER	00:39:24	03:06:21	01:59:10	05:55:25
515	452	62	Lorenzo Martin Barbera	804	M35-39	ESP	00:34:36	03:21:16	01:48:50	05:56:30
524	459	63	Michael Lieberherr	736	M35-39	SUI	00:35:39	03:11:42	01:58:18	05:57:43
544	472	64	Luke Copestake	743	M35-39	GBR	00:30:11	03:16:38	02:05:10	06:00:31
550	477	65	William Drew	768	M35-39	GBR	00:37:33	03:19:57	01:54:31	06:02:51
568	492	66	Thomas Michels	791	M35-39	GER	00:37:26	03:15:46	02:02:15	06:06:24
571	495	67	Federico Rossi	745	M35-39	ITA	00:39:18	03:23:17	01:52:02	06:06:26
574	498	68	Alfredo Diez-Hochleitner	827	M35-39	ESP	00:35:39	03:07:45	02:13:00	06:07:14

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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