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Tomas Miguel Navarro -
Ironman 70.3 Lanzarote 2023

Quick facts

344/304/43All/Gender/AG

M35-39Age group

756Bib number

ESPNationality


36:12	3:01:52	1:40:37	5:29:52

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Compare Tomas Miguel Navarro with other athletes!

756 Miguel Navarro

823 Melian Rodriguez ×

764 Karsokas ×

800 Coriol ×

812 Alford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	+00:17 (54.) ●	-00:08 (415.) ●	-00:25 (484.) ●
Transition		00:43:06	00:06:54	-	+01:05 (73.) ●	+00:50 (556.) ●	+00:54 (689.) ●
Bike	8 km	01:09:13	00:26:07	18.38 km/h	+00:09 (55.) ●	-00:08 (417.) ●	-00:31 (468.) ●
Bike	34.9 km	01:58:24	00:49:11	32.82 km/h	-02:06 (42.) ●	-02:54 (316.) ●	-03:37 (352.) ●
Bike	58.3 km	03:01:16	01:02:52	22.33 km/h	-03:19 (44.) ●	-04:38 (322.) ●	-05:38 (359.) ●
Bike	88.2 km	03:44:58	00:43:42	41.05 km/h	-00:47 (51.) ●	-01:16 (382.) ●	-01:43 (427.) ●
Bike	88.2 km	03:44:58	03:01:52	29.1 km/h	-06:03 (43.) ●	-08:56 (346.) ●	-11:29 (383.) ●
Transition		03:49:15	00:04:17	-	-00:39 (43.) ●	-01:14 (343.) ●	-01:07 (422.) ●
Run	1 km	03:57:09	00:07:54	07:54 min/km	+00:13 (64.) ●	-00:17 (430.) ●	-00:20 (496.) ●
Run	8.8 km	04:31:21	00:34:12	04:23 min/km	-02:22 (44.) ●	-04:12 (281.) ●	-04:30 (318.) ●
Run	11.2 km	04:42:44	00:11:23	04:44 min/km	-01:18 (38.) ●	-02:02 (247.) ●	-02:10 (278.) ●
Run	13.7 km	04:54:26	00:11:42	04:40 min/km	-01:16 (39.) ●	-01:57 (243.) ●	-02:01 (275.) ●
Run	20.8 km	05:27:39	00:33:13	04:40 min/km	-05:06 (29.) ●	-07:04 (191.) ●	-07:15 (209.) ●
Run	21 km	05:29:42	00:02:03	10:15 min/km	-00:02 (58.) ●	-00:08 (342.) ●	-00:09 (399.) ●
Run	21.2 km	05:29:52	00:00:10	00:50 min/km	+00:02 (90.) ●	-00:21 (681.) ●	-00:17 (838.) ●
Run	21.2 km	05:29:52	01:40:37	04:44 min/km	-09:49 (40.) ●	-16:01 (248.) ●	-16:42 (279.) ●
Total	111.3 km	05:29:52	05:29:52	20.24 km/h	-15:09 (43.) ●	-25:29 (304.) ●	-28:49 (344.) ●

Ovr	Gen	Div	Name	#	AG
284	249	38	Salvatore Campisi	740	M35-39	ITA	00:30:52	03:00:14	01:40:03	05:20:06
293	258	39	Carlos Tomas de la Bethencourt	753	M35-39	ESP	00:34:20	02:52:59	01:41:59	05:21:24
313	277	40	Kari Heinonen	199	M35-39	FIN	00:35:38	02:55:00	01:46:34	05:24:19
321	285	41	Nestor Melian Rodriguez	823	M35-39	ESP	00:34:34	03:04:28	01:38:42	05:26:23
328	290	42	Domas Karsokas	764	M35-39	LTU	00:34:49	02:59:08	01:44:43	05:27:46
344	304	43	Tomas Miguel Navarro	756	M35-39	ESP	00:36:12	03:01:52	01:40:37	05:29:52
349	309	44	Boris Coriol	800	M35-39	FRA	00:33:59	02:56:34	01:49:16	05:30:35
355	315	45	Richard Alford	812	M35-39	GBR	00:35:34	03:05:35	01:41:47	05:31:21
366	324	46	Rémi Eugène	751	M35-39	FRA	00:40:20	03:02:16	01:39:55	05:32:49
383	340	47	Julien Gagt	195	M35-39	FRA	00:34:49	03:00:31	01:51:19	05:35:16

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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