Mark Gannon -
Ironman 70.3 Lanzarote 2023

  Quick facts

462/403/55All/Gender/AG

M35-39Age group

769Bib number

IRLNationality

42:353:15:171:37:19 5:47:25

  Compare Mark Gannon with other athletes!

769 Gannon
790 Parry × 
807 de la Cruz Fernandez × 
747 Martel Mujica × 
783 Napoli × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:35 00:42:3502:14 min/100m+06:40 (90.) +06:15 (697.) +05:58 (837.)
Transition 00:49:14 00:06:39 - +00:50 (70.) +00:35 (529.) +00:39 (657.)
Bike8 km 01:15:45 00:26:3118.1 km/h+00:33 (58.) +00:16 (438.) -00:07 (494.)
Bike34.9 km 02:09:55 00:54:1029.8 km/h+02:53 (69.) +02:05 (519.) +01:22 (591.)
Bike58.3 km 03:19:15 01:09:2020.25 km/h+03:09 (63.) +01:50 (489.) +00:50 (554.)
Bike88.2 km 04:04:31 00:45:1639.63 km/h+00:47 (59.) +00:18 (453.) -00:09 (515.)
Bike88.2 km 04:04:31 03:15:1727.1 km/h+07:22 (62.) +04:29 (480.) +01:56 (541.)
Transition 04:10:06 00:05:35 - +00:39 (72.) +00:04 (561.) +00:11 (685.)
Run1 km 04:16:55 00:06:4906:49 min/km-00:52 (25.) -01:22 (180.) -01:25 (198.)
Run8.8 km 04:49:21 00:32:2604:09 min/km-04:08 (27.) -05:58 (188.) -06:16 (207.)
Run11.2 km 05:00:43 00:11:2204:44 min/km-01:19 (37.) -02:03 (246.) -02:11 (277.)
Run13.7 km 05:12:07 00:11:2404:33 min/km-01:34 (34.) -02:15 (210.) -02:19 (235.)
Run20.8 km 05:45:28 00:33:2104:41 min/km-04:58 (31.) -06:56 (196.) -07:07 (214.)
Run21 km 05:47:17 00:01:4909:05 min/km-00:16 (30.) -00:22 (163.) -00:23 (178.)
Run21.2 km 05:47:25 00:00:0800:40 min/km±00:00 (46.) -00:23 (312.) -00:19 (362.)
Run21.2 km 05:47:25 01:37:1904:35 min/km-13:07 (30.) -19:19 (194.) -20:00 (215.)
Total 111.3 km 05:47:25 05:47:2519.22 km/h+02:24 (55.) -07:56 (403.) -11:16 (462.)

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