Álvaro Rodríguez-Losada -
Ironman 70.3 Lanzarote 2023
Quick facts
731/617/84All/Gender/AG
M35-39Age group
778Bib number
ESPNationality
37:08 | 3:23:56 | 2:19:54 | 6:35:51 |
Compare Álvaro Rodríguez-Losada with other athletes!
778 Rodríguez-Losada
771 McDermott ×
814 Villari ×
828 Garry ×
735 Quest ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:08 | 00:37:08 | 01:57 min/100m | +01:13 (61.) ● | +00:48 (467.) ● | +00:31 (547.) ● |
Transition | 00:45:03 | 00:07:55 | - | +02:06 (84.) ● | +01:51 (655.) ● | +01:55 (806.) ● | |
Bike | 8 km | 01:11:03 | 00:26:00 | 18.46 km/h | +00:02 (51.) ● | -00:15 (404.) ● | -00:38 (452.) ● |
Bike | 34.9 km | 02:06:20 | 00:55:17 | 29.2 km/h | +04:00 (76.) ● | +03:12 (562.) ● | +02:29 (646.) ● |
Bike | 58.3 km | 03:19:13 | 01:12:53 | 19.26 km/h | +06:42 (78.) ● | +05:23 (571.) ● | +04:23 (657.) ● |
Bike | 88.2 km | 04:08:59 | 00:49:46 | 36.05 km/h | +05:17 (84.) ● | +04:48 (655.) ● | +04:21 (771.) ● |
Bike | 88.2 km | 04:08:59 | 03:23:56 | 25.95 km/h | +16:01 (78.) ● | +13:08 (564.) ● | +10:35 (644.) ● |
Transition | 04:15:57 | 00:06:58 | - | +02:02 (83.) ● | +01:27 (683.) ● | +01:34 (831.) ● | |
Run | 1 km | 04:24:54 | 00:08:57 | 08:57 min/km | +01:16 (87.) ● | +00:46 (622.) ● | +00:43 (741.) ● |
Run | 8.8 km | 05:08:25 | 00:43:31 | 05:34 min/km | +06:57 (88.) ● | +05:07 (637.) ● | +04:49 (758.) ● |
Run | 11.2 km | 05:25:38 | 00:17:13 | 07:10 min/km | +04:32 (93.) ● | +03:48 (712.) ● | +03:40 (858.) ● |
Run | 13.7 km | 05:43:44 | 00:18:06 | 07:14 min/km | +05:08 (93.) ● | +04:27 (747.) ● | +04:23 (913.) ● |
Run | 20.8 km | 06:33:24 | 00:49:40 | 06:59 min/km | +11:21 (88.) ● | +09:23 (680.) ● | +09:12 (832.) ● |
Run | 21 km | 06:35:42 | 00:02:18 | 11:30 min/km | +00:13 (72.) ● | +00:07 (527.) ● | +00:06 (634.) ● |
Run | 21.2 km | 06:35:51 | 00:00:09 | 00:45 min/km | +00:01 (79.) ● | -00:22 (610.) ● | -00:18 (740.) ● |
Run | 21.2 km | 06:35:51 | 02:19:54 | 06:35 min/km | +29:28 (90.) ● | +23:16 (674.) ● | +22:35 (818.) ● |
Total | 111.3 km | 06:35:51 | 06:35:51 | 16.87 km/h | +50:50 (84.) ● | +40:30 (617.) ● | +37:10 (731.) ● |