Marloes Vos -
Ironman 70.3 Lanzarote 2023
Quick facts
862/144/1All/Gender/AG
F PC/IDAge group
79Bib number
NEDNationality
45:29 | 3:48:04 | 2:19:20 | 7:07:31 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | ±00:00 (1.) ● | +07:35 (154.) ● | +08:52 (912.) ● |
Transition | 00:53:58 | 00:08:29 | - | ±00:00 (1.) ● | +02:49 (162.) ● | +02:29 (846.) ● | |
Bike | 8 km | 01:27:43 | 00:33:45 | 14.22 km/h | ±00:00 (1.) ● | +05:20 (155.) ● | +07:07 (936.) ● |
Bike | 34.9 km | 02:29:33 | 01:01:50 | 26.1 km/h | ±00:00 (1.) ● | +05:45 (131.) ● | +09:02 (857.) ● |
Bike | 58.3 km | 03:47:42 | 01:18:09 | 17.97 km/h | ±00:00 (1.) ● | +05:02 (113.) ● | +09:39 (765.) ● |
Bike | 88.2 km | 04:42:02 | 00:54:20 | 33.02 km/h | ±00:00 (1.) ● | +06:53 (157.) ● | +08:55 (909.) ● |
Bike | 88.2 km | 04:42:02 | 03:48:04 | 23.2 km/h | ±00:00 (1.) ● | +23:00 (136.) ● | +34:43 (850.) ● |
Transition | 04:48:11 | 00:06:09 | - | ±00:00 (1.) ● | +01:15 (135.) ● | +00:45 (749.) ● | |
Run | 1 km | 04:58:15 | 00:10:04 | 10:04 min/km | ±00:00 (1.) ● | +01:34 (156.) ● | +01:50 (870.) ● |
Run | 8.8 km | 05:43:43 | 00:45:28 | 05:49 min/km | ±00:00 (1.) ● | +05:20 (135.) ● | +06:46 (807.) ● |
Run | 11.2 km | 06:00:36 | 00:16:53 | 07:02 min/km | ±00:00 (1.) ● | +02:45 (144.) ● | +03:20 (839.) ● |
Run | 13.7 km | 06:17:03 | 00:16:27 | 06:34 min/km | ±00:00 (1.) ● | +02:24 (146.) ● | +02:44 (817.) ● |
Run | 20.8 km | 07:05:05 | 00:48:02 | 06:45 min/km | ±00:00 (1.) ● | +06:43 (143.) ● | +07:34 (796.) ● |
Run | 21 km | 07:07:24 | 00:02:19 | 11:35 min/km | ±00:00 (1.) ● | +00:05 (114.) ● | +00:07 (668.) ● |
Run | 21.2 km | 07:07:31 | 00:00:07 | 00:35 min/km | ±00:00 (1.) ● | -00:01 (43.) ● | -00:20 (225.) ● |
Run | 21.2 km | 07:07:31 | 02:19:20 | 06:34 min/km | ±00:00 (1.) ● | +18:50 (143.) ● | +22:01 (811.) ● |
Total | 111.3 km | 07:07:31 | 07:07:31 | 15.62 km/h | ±00:00 (1.) ● | +53:29 (144.) ● | +01:08:50 (862.) ● |