Thomas Michels -
Ironman 70.3 Lanzarote 2023
Quick facts
568/492/66All/Gender/AG
M35-39Age group
791Bib number
GERNationality
37:26 | 3:15:46 | 2:02:15 | 6:06:24 |
Compare Thomas Michels with other athletes!
791 Michels
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:26 | 00:37:26 | 01:58 min/100m | +01:31 (65.) ● | +01:06 (480.) ● | +00:49 (562.) ● |
Transition | 00:44:12 | 00:06:46 | - | +00:57 (72.) ● | +00:42 (538.) ● | +00:46 (668.) ● | |
Bike | 8 km | 01:12:16 | 00:28:04 | 17.1 km/h | +02:06 (78.) ● | +01:49 (559.) ● | +01:26 (643.) ● |
Bike | 34.9 km | 02:06:18 | 00:54:02 | 29.87 km/h | +02:45 (67.) ● | +01:57 (513.) ● | +01:14 (583.) ● |
Bike | 58.3 km | 03:15:06 | 01:08:48 | 20.41 km/h | +02:37 (62.) ● | +01:18 (476.) ● | +00:18 (539.) ● |
Bike | 88.2 km | 03:59:58 | 00:44:52 | 39.99 km/h | +00:23 (58.) ● | -00:06 (436.) ● | -00:33 (495.) ● |
Bike | 88.2 km | 03:59:58 | 03:15:46 | 27.03 km/h | +07:51 (63.) ● | +04:58 (487.) ● | +02:25 (550.) ● |
Transition | 04:04:09 | 00:04:11 | - | -00:45 (41.) ● | -01:20 (330.) ● | -01:13 (401.) ● | |
Run | 1 km | 04:12:36 | 00:08:27 | 08:27 min/km | +00:46 (79.) ● | +00:16 (547.) ● | +00:13 (645.) ● |
Run | 8.8 km | 04:53:15 | 00:40:39 | 05:12 min/km | +04:05 (73.) ● | +02:15 (534.) ● | +01:57 (629.) ● |
Run | 11.2 km | 05:06:32 | 00:13:17 | 05:32 min/km | +00:36 (68.) ● | -00:08 (444.) ● | -00:16 (515.) ● |
Run | 13.7 km | 05:21:05 | 00:14:33 | 05:49 min/km | +01:35 (73.) ● | +00:54 (531.) ● | +00:50 (638.) ● |
Run | 20.8 km | 06:03:51 | 00:42:46 | 06:01 min/km | +04:27 (74.) ● | +02:29 (538.) ● | +02:18 (645.) ● |
Run | 21 km | 06:06:16 | 00:02:25 | 12:05 min/km | +00:20 (83.) ● | +00:14 (620.) ● | +00:13 (744.) ● |
Run | 21.2 km | 06:06:24 | 00:00:08 | 00:40 min/km | ±00:00 (37.) ● | -00:23 (291.) ● | -00:19 (341.) ● |
Run | 21.2 km | 06:06:24 | 02:02:15 | 05:45 min/km | +11:49 (73.) ● | +05:37 (511.) ● | +04:56 (608.) ● |
Total | 111.3 km | 06:06:24 | 06:06:24 | 18.23 km/h | +21:23 (66.) ● | +11:03 (492.) ● | +07:43 (568.) ● |