Miguel Angel Narciso Graterol -
Ironman 70.3 Lanzarote 2023
Quick facts
806/673/88All/Gender/AG
M35-39Age group
794Bib number
VENNationality
42:58 | 3:49:58 | 2:01:14 | 6:54:15 |
Compare Miguel Angel Narciso Graterol with other athletes!
794 Narciso Graterol
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | +07:03 (91.) ● | +06:38 (708.) ● | +06:21 (848.) ● |
Transition | 00:52:12 | 00:09:14 | - | +03:25 (94.) ● | +03:10 (736.) ● | +03:14 (902.) ● | |
Bike | 8 km | 01:23:38 | 00:31:26 | 15.27 km/h | +05:28 (94.) ● | +05:11 (728.) ● | +04:48 (860.) ● |
Bike | 34.9 km | 02:26:07 | 01:02:29 | 25.83 km/h | +11:12 (95.) ● | +10:24 (736.) ● | +09:41 (872.) ● |
Bike | 58.3 km | 03:46:55 | 01:20:48 | 17.38 km/h | +14:37 (90.) ● | +13:18 (686.) ● | +12:18 (815.) ● |
Bike | 88.2 km | 04:42:10 | 00:55:15 | 32.47 km/h | +10:46 (97.) ● | +10:17 (768.) ● | +09:50 (932.) ● |
Bike | 88.2 km | 04:42:10 | 03:49:58 | 23.01 km/h | +42:03 (96.) ● | +39:10 (731.) ● | +36:37 (871.) ● |
Transition | 04:53:01 | 00:10:51 | - | +05:55 (98.) ● | +05:20 (799.) ● | +05:27 (970.) ● | |
Run | 1 km | 05:01:31 | 00:08:30 | 08:30 min/km | +00:49 (80.) ● | +00:19 (556.) ● | +00:16 (657.) ● |
Run | 8.8 km | 05:43:11 | 00:41:40 | 05:20 min/km | +05:06 (78.) ● | +03:16 (575.) ● | +02:58 (686.) ● |
Run | 11.2 km | 05:56:32 | 00:13:21 | 05:33 min/km | +00:40 (69.) ● | -00:04 (454.) ● | -00:12 (527.) ● |
Run | 13.7 km | 06:10:12 | 00:13:40 | 05:28 min/km | +00:42 (71.) ● | +00:01 (460.) ● | -00:03 (541.) ● |
Run | 20.8 km | 06:52:00 | 00:41:48 | 05:53 min/km | +03:29 (72.) ● | +01:31 (505.) ● | +01:20 (608.) ● |
Run | 21 km | 06:54:07 | 00:02:07 | 10:35 min/km | +00:02 (63.) ● | -00:04 (406.) ● | -00:05 (479.) ● |
Run | 21.2 km | 06:54:15 | 00:00:08 | 00:40 min/km | ±00:00 (39.) ● | -00:23 (296.) ● | -00:19 (346.) ● |
Run | 21.2 km | 06:54:15 | 02:01:14 | 05:43 min/km | +10:48 (72.) ● | +04:36 (496.) ● | +03:55 (592.) ● |
Total | 111.3 km | 06:54:15 | 06:54:15 | 16.12 km/h | +01:09:14 (88.) ● | +58:54 (673.) ● | +55:34 (806.) ● |