David Lawson -
Ironman 70.3 Lanzarote 2023
Quick facts
843/706/103All/Gender/AG
M40-44Age group
835Bib number
AUSNationality
33:33 | 3:50:43 | 2:21:30 | 7:03:02 |
Compare David Lawson with other athletes!
835 Lawson
877 Peredo Abejas ×
919 Henderson ×
851 Sumner ×
875 Rubio Barba ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:33 | 00:33:33 | 01:45 min/100m | -03:20 (39.) ● | -02:47 (269.) ● | -03:04 (315.) ● |
Transition | 00:41:44 | 00:08:11 | - | +01:57 (103.) ● | +02:07 (670.) ● | +02:11 (827.) ● | |
Bike | 8 km | 01:12:39 | 00:30:55 | 15.53 km/h | +04:18 (102.) ● | +04:40 (711.) ● | +04:17 (838.) ● |
Bike | 34.9 km | 02:13:07 | 01:00:28 | 26.69 km/h | +08:09 (105.) ● | +08:23 (699.) ● | +07:40 (821.) ● |
Bike | 58.3 km | 03:39:27 | 01:26:20 | 16.26 km/h | +18:16 (115.) ● | +18:50 (757.) ● | +17:50 (907.) ● |
Bike | 88.2 km | 04:32:27 | 00:53:00 | 33.85 km/h | +08:03 (111.) ● | +08:02 (730.) ● | +07:35 (875.) ● |
Bike | 88.2 km | 04:32:27 | 03:50:43 | 22.94 km/h | +38:46 (111.) ● | +39:55 (735.) ● | +37:22 (877.) ● |
Transition | 04:41:32 | 00:09:05 | - | +03:44 (117.) ● | +03:34 (779.) ● | +03:41 (947.) ● | |
Run | 1 km | 04:51:22 | 00:09:50 | 09:50 min/km | +01:53 (111.) ● | +01:39 (704.) ● | +01:36 (856.) ● |
Run | 8.8 km | 05:40:22 | 00:49:00 | 06:16 min/km | +10:16 (109.) ● | +10:36 (730.) ● | +10:18 (887.) ● |
Run | 11.2 km | 05:57:01 | 00:16:39 | 06:56 min/km | +03:03 (100.) ● | +03:14 (688.) ● | +03:06 (828.) ● |
Run | 13.7 km | 06:13:46 | 00:16:45 | 06:42 min/km | +03:05 (101.) ● | +03:06 (690.) ● | +03:02 (839.) ● |
Run | 20.8 km | 07:00:32 | 00:46:46 | 06:35 min/km | +06:41 (95.) ● | +06:29 (632.) ● | +06:18 (766.) ● |
Run | 21 km | 07:02:53 | 00:02:21 | 11:45 min/km | +00:12 (89.) ● | +00:10 (566.) ● | +00:09 (683.) ● |
Run | 21.2 km | 07:03:02 | 00:00:09 | 00:45 min/km | ±00:00 (74.) ● | -00:22 (454.) ● | -00:18 (546.) ● |
Run | 21.2 km | 07:03:02 | 02:21:30 | 06:40 min/km | +25:10 (103.) ● | +24:52 (684.) ● | +24:11 (830.) ● |
Total | 111.3 km | 07:03:02 | 07:03:02 | 15.79 km/h | +01:06:17 (103.) ● | +01:07:41 (706.) ● | +01:04:21 (843.) ● |