Michelle van Deventer -
Ironman 70.3 Lanzarote 2023
Quick facts
203/24/1All/Gender/AG
F40-44Age group
84Bib number
GBRNationality
34:05 | 2:46:48 | 1:38:36 | 5:06:49 |
Compare Michelle van Deventer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:05 | 00:34:05 | 01:47 min/100m | -04:36 (5.) ● | -03:49 (50.) ● | -02:32 (345.) ● |
Transition | 00:38:12 | 00:04:07 | - | -02:10 (4.) ● | -01:33 (45.) ● | -01:53 (210.) ● | |
Bike | 8 km | 01:01:13 | 00:23:01 | 20.85 km/h | -05:45 (1.) ● | -05:24 (21.) ● | -03:37 (183.) ● |
Bike | 34.9 km | 01:46:21 | 00:45:08 | 35.76 km/h | -11:58 (1.) ● | -10:57 (14.) ● | -07:40 (155.) ● |
Bike | 58.3 km | 02:43:59 | 00:57:38 | 24.36 km/h | -17:22 (1.) ● | -15:29 (20.) ● | -10:52 (184.) ● |
Bike | 88.2 km | 03:25:00 | 00:41:01 | 43.74 km/h | -06:52 (2.) ● | -06:26 (27.) ● | -04:24 (250.) ● |
Bike | 88.2 km | 03:25:00 | 02:46:48 | 31.73 km/h | -41:57 (1.) ● | -38:16 (21.) ● | -26:33 (180.) ● |
Transition | 03:28:13 | 00:03:13 | - | -01:59 (1.) ● | -01:41 (22.) ● | -02:11 (150.) ● | |
Run | 1 km | 03:35:32 | 00:07:19 | 07:19 min/km | -01:13 (2.) ● | -01:11 (36.) ● | -00:55 (335.) ● |
Run | 8.8 km | 04:08:25 | 00:32:53 | 04:12 min/km | -07:25 (1.) ● | -07:15 (23.) ● | -05:49 (238.) ● |
Run | 11.2 km | 04:19:43 | 00:11:18 | 04:42 min/km | -03:12 (2.) ● | -02:50 (31.) ● | -02:15 (266.) ● |
Run | 13.7 km | 04:31:06 | 00:11:23 | 04:33 min/km | -02:38 (2.) ● | -02:40 (25.) ● | -02:20 (231.) ● |
Run | 20.8 km | 05:04:43 | 00:33:37 | 04:44 min/km | -07:49 (1.) ● | -07:42 (22.) ● | -06:51 (226.) ● |
Run | 21 km | 05:06:39 | 00:01:56 | 09:40 min/km | -00:19 (3.) ● | -00:18 (32.) ● | -00:16 (269.) ● |
Run | 21.2 km | 05:06:49 | 00:00:10 | 00:50 min/km | +00:02 (22.) ● | +00:02 (156.) ● | -00:17 (817.) ● |
Run | 21.2 km | 05:06:49 | 01:38:36 | 04:39 min/km | -22:34 (1.) ● | -21:54 (22.) ● | -18:43 (236.) ● |
Total | 111.3 km | 05:06:49 | 05:06:49 | 21.77 km/h | -01:13:16 (1.) ● | -01:07:13 (24.) ● | -51:52 (203.) ● |