James White -
Ironman 70.3 Lanzarote 2023

  Quick facts

494/432/65All/Gender/AG

M40-44Age group

840Bib number

GBRNationality

32:413:15:511:52:59 5:52:36

  Compare James White with other athletes!

840 White
836 Dawe × 
899 Bolaños Perez × 
912 Camilleri × 
329 Cobos Boza × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:41 00:32:4101:43 min/100m-04:12 (25.) -03:39 (227.) -03:56 (266.)
Transition 00:39:11 00:06:30 - +00:16 (72.) +00:26 (513.) +00:30 (636.)
Bike8 km 01:05:44 00:26:3318.08 km/h-00:04 (63.) +00:18 (442.) -00:05 (499.)
Bike34.9 km 02:00:32 00:54:4829.45 km/h+02:29 (84.) +02:43 (542.) +02:00 (618.)
Bike58.3 km 03:08:29 01:07:5720.66 km/h-00:07 (71.) +00:27 (457.) -00:33 (516.)
Bike88.2 km 03:55:02 00:46:3338.54 km/h+01:36 (81.) +01:35 (524.) +01:08 (596.)
Bike88.2 km 03:55:02 03:15:5127.02 km/h+03:54 (74.) +05:03 (488.) +02:30 (551.)
Transition 03:59:37 00:04:35 - -00:46 (50.) -00:56 (417.) -00:49 (512.)
Run1 km 04:06:57 00:07:2007:20 min/km-00:37 (45.) -00:51 (307.) -00:54 (345.)
Run8.8 km 04:43:06 00:36:0904:38 min/km-02:35 (62.) -02:15 (362.) -02:33 (416.)
Run11.2 km 04:55:56 00:12:5005:20 min/km-00:46 (62.) -00:35 (404.) -00:43 (465.)
Run13.7 km 05:09:30 00:13:3405:25 min/km-00:06 (72.) -00:05 (450.) -00:09 (528.)
Run20.8 km 05:50:13 00:40:4305:44 min/km+00:38 (72.) +00:26 (466.) +00:15 (554.)
Run21 km 05:52:27 00:02:1411:10 min/km+00:05 (79.) +00:03 (490.) +00:02 (590.)
Run21.2 km 05:52:36 00:00:0900:45 min/km±00:00 (70.) -00:22 (447.) -00:18 (539.)
Run21.2 km 05:52:36 01:52:5905:19 min/km-03:21 (66.) -03:39 (420.) -04:20 (489.)
Total 111.3 km 05:52:36 05:52:3618.94 km/h-04:09 (65.) -02:45 (432.) -06:05 (494.)

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