Francisco Tebar Espuig -
Ironman 70.3 Lanzarote 2023
Quick facts
873/729/107All/Gender/AG
M40-44Age group
847Bib number
ESPNationality
39:17 | 3:54:32 | 2:17:58 | 7:10:03 |
Compare Francisco Tebar Espuig with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:17 | 00:39:17 | 02:04 min/100m | +02:24 (88.) ● | +02:57 (569.) ● | +02:40 (673.) ● |
Transition | 00:48:28 | 00:09:11 | - | +02:57 (109.) ● | +03:07 (733.) ● | +03:11 (899.) ● | |
Bike | 8 km | 01:20:49 | 00:32:21 | 14.84 km/h | +05:44 (110.) ● | +06:06 (754.) ● | +05:43 (897.) ● |
Bike | 34.9 km | 02:25:08 | 01:04:19 | 25.09 km/h | +12:00 (112.) ● | +12:14 (757.) ● | +11:31 (906.) ● |
Bike | 58.3 km | 03:48:05 | 01:22:57 | 16.93 km/h | +14:53 (108.) ● | +15:27 (717.) ● | +14:27 (855.) ● |
Bike | 88.2 km | 04:43:00 | 00:54:55 | 32.67 km/h | +09:58 (114.) ● | +09:57 (762.) ● | +09:30 (925.) ● |
Bike | 88.2 km | 04:43:00 | 03:54:32 | 22.56 km/h | +42:35 (112.) ● | +43:44 (749.) ● | +41:11 (893.) ● |
Transition | 04:52:05 | 00:09:05 | - | +03:44 (116.) ● | +03:34 (778.) ● | +03:41 (946.) ● | |
Run | 1 km | 05:01:25 | 00:09:20 | 09:20 min/km | +01:23 (105.) ● | +01:09 (663.) ● | +01:06 (799.) ● |
Run | 8.8 km | 05:46:21 | 00:44:56 | 05:45 min/km | +06:12 (98.) ● | +06:32 (664.) ● | +06:14 (797.) ● |
Run | 11.2 km | 06:01:12 | 00:14:51 | 06:11 min/km | +01:15 (85.) ● | +01:26 (577.) ● | +01:18 (687.) ● |
Run | 13.7 km | 06:18:48 | 00:17:36 | 07:02 min/km | +03:56 (110.) ● | +03:57 (735.) ● | +03:53 (895.) ● |
Run | 20.8 km | 07:07:27 | 00:48:39 | 06:51 min/km | +08:34 (101.) ● | +08:22 (666.) ● | +08:11 (812.) ● |
Run | 21 km | 07:09:51 | 00:02:24 | 12:00 min/km | +00:15 (95.) ● | +00:13 (608.) ● | +00:12 (732.) ● |
Run | 21.2 km | 07:10:03 | 00:00:12 | 01:00 min/km | +00:03 (118.) ● | -00:19 (768.) ● | -00:15 (938.) ● |
Run | 21.2 km | 07:10:03 | 02:17:58 | 06:30 min/km | +21:38 (99.) ● | +21:20 (660.) ● | +20:39 (800.) ● |
Total | 111.3 km | 07:10:03 | 07:10:03 | 15.53 km/h | +01:13:18 (107.) ● | +01:14:42 (729.) ● | +01:11:22 (873.) ● |