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Marta Sroka -
Ironman 70.3 Lanzarote 2023

Quick facts

436/51/6All/Gender/AG

F40-44Age group

85Bib number

POLNationality


40:56	3:02:46	1:49:50	5:43:13

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Compare Marta Sroka with other athletes!

85 Sroka

88 Venturelli ×

277 Sendin Diego ×

275 Schofield ×

479 Terradellas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:56	00:40:56	02:09 min/100m	+02:15 (15.) ●	+03:02 (120.) ●	+04:19 (767.) ●
Transition		00:46:10	00:05:14	-	-01:03 (10.) ●	-00:26 (76.) ●	-00:46 (416.) ●
Bike	8 km	01:12:57	00:26:47	17.92 km/h	-01:59 (8.) ●	-01:38 (60.) ●	+00:09 (519.) ●
Bike	34.9 km	02:03:07	00:50:10	32.17 km/h	-06:56 (4.) ●	-05:55 (42.) ●	-02:38 (398.) ●
Bike	58.3 km	03:06:46	01:03:39	22.06 km/h	-11:21 (4.) ●	-09:28 (43.) ●	-04:51 (389.) ●
Bike	88.2 km	03:48:56	00:42:10	42.55 km/h	-05:43 (3.) ●	-05:17 (32.) ●	-03:15 (326.) ●
Bike	88.2 km	03:48:56	03:02:46	28.95 km/h	-25:59 (3.) ●	-22:18 (40.) ●	-10:35 (395.) ●
Transition		03:53:23	00:04:27	-	-00:45 (11.) ●	-00:27 (92.) ●	-00:57 (477.) ●
Run	1 km	04:01:11	00:07:48	07:48 min/km	-00:44 (11.) ●	-00:42 (62.) ●	-00:26 (464.) ●
Run	8.8 km	04:38:31	00:37:20	04:47 min/km	-02:58 (12.) ●	-02:48 (64.) ●	-01:22 (483.) ●
Run	11.2 km	04:52:26	00:13:55	05:47 min/km	-00:35 (15.) ●	-00:13 (87.) ●	+00:22 (590.) ●
Run	13.7 km	05:05:25	00:12:59	05:11 min/km	-01:02 (10.) ●	-01:04 (61.) ●	-00:44 (449.) ●
Run	20.8 km	05:41:05	00:35:40	05:01 min/km	-05:46 (5.) ●	-05:39 (43.) ●	-04:48 (330.) ●
Run	21 km	05:43:05	00:02:00	10:00 min/km	-00:15 (5.) ●	-00:14 (47.) ●	-00:12 (345.) ●
Run	21.2 km	05:43:13	00:00:08	00:40 min/km	±00:00 (16.) ●	±00:00 (90.) ●	-00:19 (533.) ●
Run	21.2 km	05:43:13	01:49:50	05:10 min/km	-11:20 (9.) ●	-10:40 (59.) ●	-07:29 (434.) ●
Total	111.3 km	05:43:13	05:43:13	19.46 km/h	-36:52 (6.) ●	-30:49 (51.) ●	-15:28 (436.) ●

Ovr	Gen	Div	Name	#	AG
203	24	1	Michelle van Deventer	84	F40-44	GBR	00:34:05	02:46:48	01:38:36	05:06:49
243	29	2	Anna-Kaisa Pietilainen	86	F40-44	FIN	00:31:03	02:55:55	01:39:29	05:14:09
322	37	3	Verena Bruckner	87	F40-44	GER	00:28:32	03:04:35	01:45:20	05:26:29
363	42	4	Emanuela Venturelli	88	F40-44	ITA	00:33:07	03:03:32	01:46:53	05:32:29
403	48	5	Ana Belén Sendin Diego	277	F40-44	ESP	00:36:06	03:06:47	01:47:26	05:37:27
436	51	6	Marta Sroka	85	F40-44	POL	00:40:56	03:02:46	01:49:50	05:43:13
441	54	7	Alison Schofield	275	F40-44	GBR	00:34:30	03:07:43	01:53:19	05:44:12
454	57	8	Núria Terradellas	479	F40-44	ESP	00:35:19	03:15:41	01:45:48	05:46:02
514	63	9	Michaela Melsa	480	F40-44	GER	00:35:34	03:11:10	02:00:22	05:56:28
518	64	10	Debbie Bowen	276	F40-44	GBR	00:30:19	03:15:22	01:58:56	05:56:54

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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