Stephen Smartt -
Ironman 70.3 Lanzarote 2023
Quick facts
929/769/116All/Gender/AG
M40-44Age group
863Bib number
IRLNationality
43:59 | 4:12:27 | 2:23:09 | 7:33:29 |
Compare Stephen Smartt with other athletes!
863 Smartt
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:59 | 00:43:59 | 02:18 min/100m | +07:06 (109.) ● | +07:39 (736.) ● | +07:22 (879.) ● |
Transition | 00:51:17 | 00:07:18 | - | +01:04 (94.) ● | +01:14 (603.) ● | +01:18 (745.) ● | |
Bike | 8 km | 01:23:17 | 00:32:00 | 15 km/h | +05:23 (107.) ● | +05:45 (745.) ● | +05:22 (887.) ● |
Bike | 34.9 km | 02:31:36 | 01:08:19 | 23.63 km/h | +16:00 (120.) ● | +16:14 (792.) ● | +15:31 (959.) ● |
Bike | 58.3 km | 04:06:11 | 01:34:35 | 14.84 km/h | +26:31 (119.) ● | +27:05 (798.) ● | +26:05 (969.) ● |
Bike | 88.2 km | 05:03:44 | 00:57:33 | 31.17 km/h | +12:36 (121.) ● | +12:35 (791.) ● | +12:08 (963.) ● |
Bike | 88.2 km | 05:03:44 | 04:12:27 | 20.96 km/h | +01:00:30 (119.) ● | +01:01:39 (797.) ● | +59:06 (968.) ● |
Transition | 05:10:20 | 00:06:36 | - | +01:15 (89.) ● | +01:05 (655.) ● | +01:12 (798.) ● | |
Run | 1 km | 05:19:18 | 00:08:58 | 08:58 min/km | +01:01 (99.) ● | +00:47 (627.) ● | +00:44 (747.) ● |
Run | 8.8 km | 06:06:43 | 00:47:25 | 06:04 min/km | +08:41 (105.) ● | +09:01 (704.) ● | +08:43 (853.) ● |
Run | 11.2 km | 06:23:31 | 00:16:48 | 07:00 min/km | +03:12 (101.) ● | +03:23 (693.) ● | +03:15 (834.) ● |
Run | 13.7 km | 06:40:16 | 00:16:45 | 06:42 min/km | +03:05 (100.) ● | +03:06 (689.) ● | +03:02 (838.) ● |
Run | 20.8 km | 07:30:57 | 00:50:41 | 07:08 min/km | +10:36 (105.) ● | +10:24 (700.) ● | +10:13 (856.) ● |
Run | 21 km | 07:33:22 | 00:02:25 | 12:05 min/km | +00:16 (96.) ● | +00:14 (617.) ● | +00:13 (741.) ● |
Run | 21.2 km | 07:33:29 | 00:00:07 | 00:35 min/km | -00:02 (17.) ● | -00:24 (74.) ● | -00:20 (81.) ● |
Run | 21.2 km | 07:33:29 | 02:23:09 | 06:45 min/km | +26:49 (105.) ● | +26:31 (694.) ● | +25:50 (843.) ● |
Total | 111.3 km | 07:33:29 | 07:33:29 | 14.73 km/h | +01:36:44 (116.) ● | +01:38:08 (769.) ● | +01:34:48 (929.) ● |