Verena Bruckner -
Ironman 70.3 Lanzarote 2023
Quick facts
322/37/3All/Gender/AG
F40-44Age group
87Bib number
GERNationality
28:32 | 3:04:35 | 1:45:20 | 5:26:29 |
Compare Verena Bruckner with other athletes!
87 Bruckner
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:32 | 00:28:32 | 01:30 min/100m | -10:09 (1.) ● | -09:22 (10.) ● | -08:05 (81.) ● |
Transition | 00:32:15 | 00:03:43 | - | -02:34 (3.) ● | -01:57 (32.) ● | -02:17 (142.) ● | |
Bike | 8 km | 00:57:40 | 00:25:25 | 18.89 km/h | -03:21 (3.) ● | -03:00 (40.) ● | -01:13 (401.) ● |
Bike | 34.9 km | 01:47:26 | 00:49:46 | 32.43 km/h | -07:20 (3.) ● | -06:19 (39.) ● | -03:02 (370.) ● |
Bike | 58.3 km | 02:53:59 | 01:06:33 | 21.1 km/h | -08:27 (7.) ● | -06:34 (56.) ● | -01:57 (478.) ● |
Bike | 88.2 km | 03:36:50 | 00:42:51 | 41.87 km/h | -05:02 (5.) ● | -04:36 (40.) ● | -02:34 (373.) ● |
Bike | 88.2 km | 03:36:50 | 03:04:35 | 28.67 km/h | -24:10 (5.) ● | -20:29 (46.) ● | -08:46 (424.) ● |
Transition | 03:41:09 | 00:04:19 | - | -00:53 (9.) ● | -00:35 (84.) ● | -01:05 (431.) ● | |
Run | 1 km | 03:48:42 | 00:07:33 | 07:33 min/km | -00:59 (8.) ● | -00:57 (49.) ● | -00:41 (404.) ● |
Run | 8.8 km | 04:23:55 | 00:35:13 | 04:30 min/km | -05:05 (5.) ● | -04:55 (49.) ● | -03:29 (370.) ● |
Run | 11.2 km | 04:36:19 | 00:12:24 | 05:10 min/km | -02:06 (8.) ● | -01:44 (54.) ● | -01:09 (412.) ● |
Run | 13.7 km | 04:48:38 | 00:12:19 | 04:55 min/km | -01:42 (4.) ● | -01:44 (45.) ● | -01:24 (362.) ● |
Run | 20.8 km | 05:24:16 | 00:35:38 | 05:01 min/km | -05:48 (4.) ● | -05:41 (42.) ● | -04:50 (327.) ● |
Run | 21 km | 05:26:20 | 00:02:04 | 10:20 min/km | -00:11 (7.) ● | -00:10 (63.) ● | -00:08 (418.) ● |
Run | 21.2 km | 05:26:29 | 00:00:09 | 00:45 min/km | +00:01 (18.) ● | +00:01 (95.) ● | -00:18 (589.) ● |
Run | 21.2 km | 05:26:29 | 01:45:20 | 04:58 min/km | -15:50 (4.) ● | -15:10 (44.) ● | -11:59 (351.) ● |
Total | 111.3 km | 05:26:29 | 05:26:29 | 20.45 km/h | -53:36 (3.) ● | -47:33 (37.) ● | -32:12 (322.) ● |