Daniel Wilms -
Ironman 70.3 Lanzarote 2023
Quick facts
425/376/57All/Gender/AG
M40-44Age group
887Bib number
GERNationality
40:30 | 2:53:34 | 1:55:49 | 5:41:35 |
Compare Daniel Wilms with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | +03:37 (94.) ● | +04:10 (624.) ● | +03:53 (741.) ● |
Transition | 00:46:28 | 00:05:58 | - | -00:16 (63.) ● | -00:06 (444.) ● | -00:02 (549.) ● | |
Bike | 8 km | 01:10:29 | 00:24:01 | 19.99 km/h | -02:36 (36.) ● | -02:14 (244.) ● | -02:37 (273.) ● |
Bike | 34.9 km | 01:56:41 | 00:46:12 | 34.94 km/h | -06:07 (23.) ● | -05:53 (171.) ● | -06:36 (192.) ● |
Bike | 58.3 km | 02:58:26 | 01:01:45 | 22.74 km/h | -06:19 (39.) ● | -05:45 (287.) ● | -06:45 (319.) ● |
Bike | 88.2 km | 03:40:02 | 00:41:36 | 43.13 km/h | -03:21 (38.) ● | -03:22 (268.) ● | -03:49 (299.) ● |
Bike | 88.2 km | 03:40:02 | 02:53:34 | 30.49 km/h | -18:23 (29.) ● | -17:14 (242.) ● | -19:47 (271.) ● |
Transition | 03:45:46 | 00:05:44 | - | +00:23 (78.) ● | +00:13 (573.) ● | +00:20 (698.) ● | |
Run | 1 km | 03:53:10 | 00:07:24 | 07:24 min/km | -00:33 (53.) ● | -00:47 (328.) ● | -00:50 (369.) ● |
Run | 8.8 km | 04:29:46 | 00:36:36 | 04:41 min/km | -02:08 (65.) ● | -01:48 (388.) ● | -02:06 (446.) ● |
Run | 11.2 km | 04:42:50 | 00:13:04 | 05:26 min/km | -00:32 (66.) ● | -00:21 (425.) ● | -00:29 (493.) ● |
Run | 13.7 km | 04:57:23 | 00:14:33 | 05:49 min/km | +00:53 (78.) ● | +00:54 (530.) ● | +00:50 (637.) ● |
Run | 20.8 km | 05:39:06 | 00:41:43 | 05:52 min/km | +01:38 (77.) ● | +01:26 (502.) ● | +01:15 (605.) ● |
Run | 21 km | 05:41:26 | 00:02:20 | 11:40 min/km | +00:11 (88.) ● | +00:09 (556.) ● | +00:08 (672.) ● |
Run | 21.2 km | 05:41:35 | 00:00:09 | 00:45 min/km | ±00:00 (78.) ● | -00:22 (462.) ● | -00:18 (554.) ● |
Run | 21.2 km | 05:41:35 | 01:55:49 | 05:27 min/km | -00:31 (72.) ● | -00:49 (452.) ● | -01:30 (526.) ● |
Total | 111.3 km | 05:41:35 | 05:41:35 | 19.55 km/h | -15:10 (57.) ● | -13:46 (376.) ● | -17:06 (425.) ● |