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Niklas Herold -
Ironman 70.3 Lanzarote 2023

Quick facts

152/134/17All/Gender/AG

M40-44Age group

895Bib number

GERNationality


32:10	2:43:07	1:35:39	4:58:32

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Compare Niklas Herold with other athletes!

895 Herold

908 Goimard ×

327 Baetke ×

213 Arana Escalada ×

841 Capone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:10	00:32:10	01:41 min/100m	-04:43 (21.) ●	-04:10 (198.) ●	-04:27 (235.) ●
Transition		00:36:00	00:03:50	-	-02:24 (12.) ●	-02:14 (130.) ●	-02:10 (163.) ●
Bike	8 km	00:58:36	00:22:36	21.24 km/h	-04:01 (17.) ●	-03:39 (142.) ●	-04:02 (158.) ●
Bike	34.9 km	01:42:31	00:43:55	36.75 km/h	-08:24 (11.) ●	-08:10 (107.) ●	-08:53 (113.) ●
Bike	58.3 km	02:38:48	00:56:17	24.95 km/h	-11:47 (15.) ●	-11:13 (126.) ●	-12:13 (139.) ●
Bike	88.2 km	03:19:07	00:40:19	44.5 km/h	-04:38 (20.) ●	-04:39 (167.) ●	-05:06 (187.) ●
Bike	88.2 km	03:19:07	02:43:07	32.44 km/h	-28:50 (14.) ●	-27:41 (125.) ●	-30:14 (136.) ●
Transition		03:22:53	00:03:46	-	-01:35 (29.) ●	-01:45 (247.) ●	-01:38 (290.) ●
Run	1 km	03:29:29	00:06:36	06:36 min/km	-01:21 (14.) ●	-01:35 (127.) ●	-01:38 (137.) ●
Run	8.8 km	04:01:18	00:31:49	04:04 min/km	-06:55 (19.) ●	-06:35 (155.) ●	-06:53 (170.) ●
Run	11.2 km	04:11:59	00:10:41	04:27 min/km	-02:55 (23.) ●	-02:44 (160.) ●	-02:52 (175.) ●
Run	13.7 km	04:23:03	00:11:04	04:25 min/km	-02:36 (24.) ●	-02:35 (160.) ●	-02:39 (177.) ●
Run	20.8 km	04:56:28	00:33:25	04:42 min/km	-06:40 (33.) ●	-06:52 (197.) ●	-07:03 (215.) ●
Run	21 km	04:58:24	00:01:56	09:40 min/km	-00:13 (37.) ●	-00:15 (240.) ●	-00:16 (272.) ●
Run	21.2 km	04:58:32	00:00:08	00:40 min/km	-00:01 (54.) ●	-00:23 (284.) ●	-00:19 (334.) ●
Run	21.2 km	04:58:32	01:35:39	04:30 min/km	-20:41 (24.) ●	-20:59 (167.) ●	-21:40 (185.) ●
Total	111.3 km	04:58:32	04:58:32	22.37 km/h	-58:13 (17.) ●	-56:49 (134.) ●	-01:00:09 (152.) ●

Ovr	Gen	Div	Name	#	AG
114	103	12	Diego Ribao Rodriguez	902	M40-44	ESP	00:32:59	02:46:10	01:25:20	04:51:03
117	106	13	Damien Suray	331	M40-44	BEL	00:31:05	02:37:15	01:35:42	04:52:14
120	109	14	Sergio Marín Broto	918	M40-44	ESP	00:31:11	02:46:18	01:24:56	04:53:07
122	111	15	Ronan Goimard	908	M40-44	FRA	00:35:49	02:44:42	01:25:42	04:53:34
124	113	16	Florian Baetke	327	M40-44	GER	00:30:00	02:40:43	01:35:44	04:53:51
152	134	17	Niklas Herold	895	M40-44	GER	00:32:10	02:43:07	01:35:39	04:58:32
161	143	18	Joseba Arana Escalada	213	M40-44	ESP	00:30:00	02:45:26	01:37:49	05:00:42
162	144	19	Ivan Capone	841	M40-44	ITA	00:30:43	02:48:14	01:35:22	05:00:42
170	151	20	Sebastian Krasnodębski	870	M40-44	POL	00:34:55	02:43:17	01:35:40	05:02:01
179	159	21	Daniel Kruger	211	M40-44	RSA	00:35:09	02:46:53	01:32:02	05:03:51

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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