aidiagnostics

Ad

Fergal Sargent -
Ironman 70.3 Lanzarote 2023

Quick facts

352/312/48All/Gender/AG

M40-44Age group

898Bib number

IRLNationality


40:34	2:53:08	1:47:25	5:31:08

aidiagnostics

Ad

Compare Fergal Sargent with other athletes!

898 Sargent

209 O'Hagan ×

871 Abrio Gómez ×

920 Reggiori ×

217 Revillard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:34	00:40:34	02:08 min/100m	+03:41 (95.) ●	+04:14 (631.) ●	+03:57 (748.) ●
Transition		00:46:06	00:05:32	-	-00:42 (53.) ●	-00:32 (384.) ●	-00:28 (476.) ●
Bike	8 km	01:09:37	00:23:31	20.41 km/h	-03:06 (25.) ●	-02:44 (201.) ●	-03:07 (226.) ●
Bike	34.9 km	01:57:12	00:47:35	33.92 km/h	-04:44 (31.) ●	-04:30 (234.) ●	-05:13 (265.) ●
Bike	58.3 km	02:56:19	00:59:07	23.75 km/h	-08:57 (27.) ●	-08:23 (204.) ●	-09:23 (231.) ●
Bike	88.2 km	03:39:14	00:42:55	41.8 km/h	-02:02 (48.) ●	-02:03 (336.) ●	-02:30 (377.) ●
Bike	88.2 km	03:39:14	02:53:08	30.57 km/h	-18:49 (28.) ●	-17:40 (238.) ●	-20:13 (266.) ●
Transition		03:43:43	00:04:29	-	-00:52 (46.) ●	-01:02 (391.) ●	-00:55 (483.) ●
Run	1 km	03:51:16	00:07:33	07:33 min/km	-00:24 (58.) ●	-00:38 (357.) ●	-00:41 (406.) ●
Run	8.8 km	04:26:15	00:34:59	04:29 min/km	-03:45 (48.) ●	-03:25 (313.) ●	-03:43 (359.) ●
Run	11.2 km	04:38:39	00:12:24	05:10 min/km	-01:12 (57.) ●	-01:01 (358.) ●	-01:09 (411.) ●
Run	13.7 km	04:51:01	00:12:22	04:56 min/km	-01:18 (49.) ●	-01:17 (319.) ●	-01:21 (364.) ●
Run	20.8 km	05:28:50	00:37:49	05:19 min/km	-02:16 (60.) ●	-02:28 (371.) ●	-02:39 (431.) ●
Run	21 km	05:31:00	00:02:10	10:50 min/km	+00:01 (69.) ●	-00:01 (431.) ●	-00:02 (510.) ●
Run	21.2 km	05:31:08	00:00:08	00:40 min/km	-00:01 (51.) ●	-00:23 (272.) ●	-00:19 (322.) ●
Run	21.2 km	05:31:08	01:47:25	05:04 min/km	-08:55 (55.) ●	-09:13 (341.) ●	-09:54 (394.) ●
Total	111.3 km	05:31:08	05:31:08	20.17 km/h	-25:37 (48.) ●	-24:13 (312.) ●	-27:33 (352.) ●

Ovr	Gen	Div	Name	#	AG
327	289	43	Leonard Clemens	935	M40-44	AUT	00:32:44	03:04:36	01:42:20	05:27:44
329	291	44	Peter Hickman	906	M40-44	GBR	00:36:50	02:59:10	01:43:59	05:28:02
334	296	45	Juan José del Río Ortega	843	M40-44	ESP	00:32:50	03:10:18	01:35:34	05:28:36
339	300	46	Damian O'Hagan	209	M40-44	IRL	00:35:31	02:56:02	01:45:50	05:29:09
348	308	47	David Abrio Gómez	871	M40-44	ESP	00:38:28	03:00:26	01:39:03	05:30:26
352	312	48	Fergal Sargent	898	M40-44	IRL	00:40:34	02:53:08	01:47:25	05:31:08
358	318	49	Romain Reggiori	920	M40-44	FRA	00:33:27	03:03:10	01:45:04	05:31:31
371	329	50	Ghislain Revillard	217	M40-44	FRA	00:36:35	02:54:51	01:53:44	05:33:32
395	350	51	Craig Scott	881	M40-44	GBR	00:36:51	03:03:03	01:46:34	05:36:17
397	352	52	Alex Nicholl	924	M40-44	GBR	00:34:45	02:51:01	02:00:24	05:36:37

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read