aidiagnostics

Ad

Jose Francisco Bolaños Perez -
Ironman 70.3 Lanzarote 2023

Quick facts

490/428/64All/Gender/AG

M40-44Age group

899Bib number

ESPNationality


37:52	3:14:49	1:50:04	5:52:23

aidiagnostics

Ad

Compare Jose Francisco Bolaños Perez with other athletes!

899 Bolaños Perez

860 Baroni ×

836 Dawe ×

840 White ×

912 Camilleri ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	+00:59 (75.) ●	+01:32 (497.) ●	+01:15 (587.) ●
Transition		00:43:02	00:05:10	-	-01:04 (43.) ●	-00:54 (333.) ●	-00:50 (406.) ●
Bike	8 km	01:09:38	00:26:36	18.05 km/h	-00:01 (65.) ●	+00:21 (447.) ●	-00:02 (505.) ●
Bike	34.9 km	02:02:49	00:53:11	30.35 km/h	+00:52 (74.) ●	+01:06 (479.) ●	+00:23 (544.) ●
Bike	58.3 km	03:11:00	01:08:11	20.59 km/h	+00:07 (72.) ●	+00:41 (460.) ●	-00:19 (520.) ●
Bike	88.2 km	03:57:51	00:46:51	38.29 km/h	+01:54 (83.) ●	+01:53 (538.) ●	+01:26 (614.) ●
Bike	88.2 km	03:57:51	03:14:49	27.16 km/h	+02:52 (72.) ●	+04:01 (474.) ●	+01:28 (535.) ●
Transition		04:02:19	00:04:28	-	-00:53 (45.) ●	-01:03 (389.) ●	-00:56 (481.) ●
Run	1 km	04:09:46	00:07:27	07:27 min/km	-00:30 (55.) ●	-00:44 (338.) ●	-00:47 (383.) ●
Run	8.8 km	04:44:53	00:35:07	04:30 min/km	-03:37 (49.) ●	-03:17 (319.) ●	-03:35 (365.) ●
Run	11.2 km	04:58:00	00:13:07	05:27 min/km	-00:29 (69.) ●	-00:18 (429.) ●	-00:26 (497.) ●
Run	13.7 km	05:11:10	00:13:10	05:16 min/km	-00:30 (66.) ●	-00:29 (411.) ●	-00:33 (479.) ●
Run	20.8 km	05:50:09	00:38:59	05:29 min/km	-01:06 (64.) ●	-01:18 (415.) ●	-01:29 (483.) ●
Run	21 km	05:52:15	00:02:06	10:30 min/km	-00:03 (64.) ●	-00:05 (398.) ●	-00:06 (470.) ●
Run	21.2 km	05:52:23	00:00:08	00:40 min/km	-00:01 (41.) ●	-00:23 (239.) ●	-00:19 (285.) ●
Run	21.2 km	05:52:23	01:50:04	05:11 min/km	-06:16 (61.) ●	-06:34 (378.) ●	-07:15 (437.) ●
Total	111.3 km	05:52:23	05:52:23	18.95 km/h	-04:22 (64.) ●	-02:58 (428.) ●	-06:18 (490.) ●

Ovr	Gen	Div	Name	#	AG
448	393	59	Sergio Vidal Mulero	930	M40-44	ESP	00:43:00	03:11:20	01:41:14	05:44:54
465	406	60	Alexander Hartwig	890	M40-44	GER	00:37:28	03:07:47	01:53:55	05:48:13
476	415	61	Christophe Paulin	334	M40-44	FRA	00:38:15	03:11:34	01:51:02	05:49:40
484	422	62	Leonardo Baroni	860	M40-44	ITA	00:38:21	03:01:49	01:57:23	05:51:05
485	423	63	Dan Dawe	836	M40-44	GBR	00:31:43	03:15:53	01:48:42	05:51:11
490	428	64	Jose Francisco Bolaños Perez	899	M40-44	ESP	00:37:52	03:14:49	01:50:04	05:52:23
494	432	65	James White	840	M40-44	GBR	00:32:41	03:15:51	01:52:59	05:52:36
499	437	66	Nigel Camilleri	912	M40-44	MLT	00:38:44	03:13:35	01:50:13	05:53:53
504	442	67	Julio Cobos Boza	329	M40-44	ESP	00:37:14	03:13:57	01:51:26	05:54:32
522	457	68	Gonzalo Sánchez Martín-More	889	M40-44	ESP	00:33:11	03:18:43	01:54:55	05:57:36

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read