Diego Ribao Rodriguez -
Ironman 70.3 Lanzarote 2023
Quick facts
114/103/12All/Gender/AG
M40-44Age group
902Bib number
ESPNationality
32:59 | 2:46:10 | 1:25:20 | 4:51:03 |
Compare Diego Ribao Rodriguez with other athletes!
902 Ribao Rodriguez
884 Pérez Hernández ×
115 Zgraggen ×
331 Suray ×
918 Marín Broto ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:59 | 00:32:59 | 01:44 min/100m | -03:54 (34.) ● | -03:21 (246.) ● | -03:38 (288.) ● |
Transition | 00:35:58 | 00:02:59 | - | -03:15 (1.) ● | -03:05 (37.) ● | -03:01 (47.) ● | |
Bike | 8 km | 00:58:29 | 00:22:31 | 21.32 km/h | -04:06 (15.) ● | -03:44 (137.) ● | -04:07 (152.) ● |
Bike | 34.9 km | 01:43:27 | 00:44:58 | 35.89 km/h | -07:21 (17.) ● | -07:07 (136.) ● | -07:50 (147.) ● |
Bike | 58.3 km | 02:41:39 | 00:58:12 | 24.12 km/h | -09:52 (23.) ● | -09:18 (175.) ● | -10:18 (198.) ● |
Bike | 88.2 km | 03:22:08 | 00:40:29 | 44.31 km/h | -04:28 (22.) ● | -04:29 (176.) ● | -04:56 (196.) ● |
Bike | 88.2 km | 03:22:08 | 02:46:10 | 31.85 km/h | -25:47 (20.) ● | -24:38 (154.) ● | -27:11 (173.) ● |
Transition | 03:25:43 | 00:03:35 | - | -01:46 (24.) ● | -01:56 (206.) ● | -01:49 (243.) ● | |
Run | 1 km | 03:31:46 | 00:06:03 | 06:03 min/km | -01:54 (1.) ● | -02:08 (53.) ● | -02:11 (55.) ● |
Run | 8.8 km | 04:00:04 | 00:28:18 | 03:37 min/km | -10:26 (1.) ● | -10:06 (52.) ● | -10:24 (53.) ● |
Run | 11.2 km | 04:09:40 | 00:09:36 | 04:00 min/km | -04:00 (3.) ● | -03:49 (55.) ● | -03:57 (58.) ● |
Run | 13.7 km | 04:19:37 | 00:09:57 | 03:58 min/km | -03:43 (5.) ● | -03:42 (53.) ● | -03:46 (56.) ● |
Run | 20.8 km | 04:49:09 | 00:29:32 | 04:09 min/km | -10:33 (8.) ● | -10:45 (71.) ● | -10:56 (74.) ● |
Run | 21 km | 04:50:55 | 00:01:46 | 08:50 min/km | -00:23 (18.) ● | -00:25 (129.) ● | -00:26 (142.) ● |
Run | 21.2 km | 04:51:03 | 00:00:08 | 00:40 min/km | -00:01 (58.) ● | -00:23 (306.) ● | -00:19 (356.) ● |
Run | 21.2 km | 04:51:03 | 01:25:20 | 04:01 min/km | -31:00 (2.) ● | -31:18 (57.) ● | -31:59 (58.) ● |
Total | 111.3 km | 04:51:03 | 04:51:03 | 22.94 km/h | -01:05:42 (12.) ● | -01:04:18 (103.) ● | -01:07:38 (114.) ● |