Mark Honeyman -
Ironman 70.3 Lanzarote 2023
Quick facts
566/490/74All/Gender/AG
M40-44Age group
927Bib number
GBRNationality
31:33 | 3:19:59 | 2:03:06 | 6:06:00 |
Compare Mark Honeyman with other athletes!
927 Honeyman
206 Ferrario ×
210 Stelmaszek ×
845 Kambeitz ×
842 Garcia Romeu de la Vega ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:33 | 00:31:33 | 01:39 min/100m | -05:20 (17.) ● | -04:47 (172.) ● | -05:04 (204.) ● |
Transition | 00:37:03 | 00:05:30 | - | -00:44 (52.) ● | -00:34 (379.) ● | -00:30 (471.) ● | |
Bike | 8 km | 01:05:12 | 00:28:09 | 17.05 km/h | +01:32 (86.) ● | +01:54 (562.) ● | +01:31 (646.) ● |
Bike | 34.9 km | 02:00:20 | 00:55:08 | 29.27 km/h | +02:49 (86.) ● | +03:03 (553.) ● | +02:20 (634.) ● |
Bike | 58.3 km | 03:09:54 | 01:09:34 | 20.18 km/h | +01:30 (78.) ● | +02:04 (491.) ● | +01:04 (558.) ● |
Bike | 88.2 km | 03:57:02 | 00:47:08 | 38.06 km/h | +02:11 (85.) ● | +02:10 (550.) ● | +01:43 (628.) ● |
Bike | 88.2 km | 03:57:02 | 03:19:59 | 26.46 km/h | +08:02 (83.) ● | +09:11 (530.) ● | +06:38 (606.) ● |
Transition | 04:02:54 | 00:05:52 | - | +00:31 (79.) ● | +00:21 (591.) ● | +00:28 (718.) ● | |
Run | 1 km | 04:11:12 | 00:08:18 | 08:18 min/km | +00:21 (85.) ● | +00:07 (519.) ● | +00:04 (609.) ● |
Run | 8.8 km | 04:51:10 | 00:39:58 | 05:07 min/km | +01:14 (79.) ● | +01:34 (513.) ● | +01:16 (603.) ● |
Run | 11.2 km | 05:05:43 | 00:14:33 | 06:03 min/km | +00:57 (80.) ● | +01:08 (552.) ● | +01:00 (658.) ● |
Run | 13.7 km | 05:20:06 | 00:14:23 | 05:45 min/km | +00:43 (76.) ● | +00:44 (519.) ● | +00:40 (619.) ● |
Run | 20.8 km | 06:03:34 | 00:43:28 | 06:07 min/km | +03:23 (84.) ● | +03:11 (559.) ● | +03:00 (670.) ● |
Run | 21 km | 06:05:50 | 00:02:16 | 11:20 min/km | +00:07 (84.) ● | +00:05 (520.) ● | +00:04 (624.) ● |
Run | 21.2 km | 06:06:00 | 00:00:10 | 00:50 min/km | +00:01 (98.) ● | -00:21 (667.) ● | -00:17 (824.) ● |
Run | 21.2 km | 06:06:00 | 02:03:06 | 05:48 min/km | +06:46 (79.) ● | +06:28 (524.) ● | +05:47 (627.) ● |
Total | 111.3 km | 06:06:00 | 06:06:00 | 18.25 km/h | +09:15 (74.) ● | +10:39 (490.) ● | +07:19 (566.) ● |