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Rob Richardson -
Ironman 70.3 Lanzarote 2023

Quick facts

799/667/100All/Gender/AG

M40-44Age group

933Bib number

GBRNationality


39:29	3:48:13	2:10:27	6:52:04

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Compare Rob Richardson with other athletes!

933 Richardson

832 Martin ×

336 Wauthier ×

877 Peredo Abejas ×

919 Henderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	+02:36 (90.) ●	+03:09 (581.) ●	+02:52 (685.) ●
Transition		00:46:38	00:07:09	-	+00:55 (88.) ●	+01:05 (583.) ●	+01:09 (721.) ●
Bike	8 km	01:19:21	00:32:43	14.67 km/h	+06:06 (114.) ●	+06:28 (762.) ●	+06:05 (909.) ●
Bike	34.9 km	02:22:06	01:02:45	25.72 km/h	+10:26 (108.) ●	+10:40 (739.) ●	+09:57 (876.) ●
Bike	58.3 km	03:45:50	01:23:44	16.77 km/h	+15:40 (109.) ●	+16:14 (727.) ●	+15:14 (869.) ●
Bike	88.2 km	04:34:51	00:49:01	36.6 km/h	+04:04 (99.) ●	+04:03 (627.) ●	+03:36 (732.) ●
Bike	88.2 km	04:34:51	03:48:13	23.19 km/h	+36:16 (109.) ●	+37:25 (716.) ●	+34:52 (852.) ●
Transition		04:41:37	00:06:46	-	+01:25 (95.) ●	+01:15 (674.) ●	+01:22 (819.) ●
Run	1 km	04:50:30	00:08:53	08:53 min/km	+00:56 (96.) ●	+00:42 (611.) ●	+00:39 (728.) ●
Run	8.8 km	05:35:17	00:44:47	05:44 min/km	+06:03 (96.) ●	+06:23 (661.) ●	+06:05 (791.) ●
Run	11.2 km	05:50:26	00:15:09	06:18 min/km	+01:33 (89.) ●	+01:44 (608.) ●	+01:36 (723.) ●
Run	13.7 km	06:04:59	00:14:33	05:49 min/km	+00:53 (79.) ●	+00:54 (532.) ●	+00:50 (640.) ●
Run	20.8 km	06:49:21	00:44:22	06:14 min/km	+04:17 (87.) ●	+04:05 (584.) ●	+03:54 (709.) ●
Run	21 km	06:51:55	00:02:34	12:50 min/km	+00:25 (105.) ●	+00:23 (686.) ●	+00:22 (830.) ●
Run	21.2 km	06:52:04	00:00:09	00:45 min/km	±00:00 (93.) ●	-00:22 (531.) ●	-00:18 (635.) ●
Run	21.2 km	06:52:04	02:10:27	06:09 min/km	+14:07 (89.) ●	+13:49 (607.) ●	+13:08 (729.) ●
Total	111.3 km	06:52:04	06:52:04	16.21 km/h	+55:19 (100.) ●	+56:43 (667.) ●	+53:23 (799.) ●

Ovr	Gen	Div	Name	#	AG
744	626	95	Darren Rooney	854	M40-44	IRL	00:38:30	03:33:27	02:13:33	06:39:05
746	627	96	Reinder Ebbens	328	M40-44	NED	00:39:36	02:54:12	02:51:56	06:39:12
759	635	97	Carlos Rivera	909	M40-44	ESP	00:39:19	03:57:28	01:55:13	06:43:20
784	656	98	Michael Martin	832	M40-44	GBR	00:47:52	03:46:20	02:04:13	06:48:56
787	658	99	Jerome Wauthier	336	M40-44	BEL	00:36:38	03:28:05	02:27:42	06:49:35
799	667	100	Rob Richardson	933	M40-44	GBR	00:39:29	03:48:13	02:10:27	06:52:04
809	676	101	Jorge Peredo Abejas	877	M40-44	ESP	00:43:03	03:35:53	02:18:31	06:55:10
820	687	102	Mark Henderson	919	M40-44	IRL	00:37:57	03:47:40	02:19:36	06:58:07
843	706	103	David Lawson	835	M40-44	AUS	00:33:33	03:50:43	02:21:30	07:03:02
855	714	104	Timothy Sumner	851	M40-44	GBR	00:46:59	03:46:15	02:17:06	07:05:31

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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