Leonard Clemens -
Ironman 70.3 Lanzarote 2023
Quick facts
327/289/43All/Gender/AG
M40-44Age group
935Bib number
AUTNationality
32:44 | 3:04:36 | 1:42:20 | 5:27:44 |
Compare Leonard Clemens with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -04:09 (27.) ● | -03:36 (229.) ● | -03:53 (269.) ● |
Transition | 00:37:15 | 00:04:31 | - | -01:43 (29.) ● | -01:33 (229.) ● | -01:29 (286.) ● | |
Bike | 8 km | 01:01:46 | 00:24:31 | 19.58 km/h | -02:06 (40.) ● | -01:44 (289.) ● | -02:07 (322.) ● |
Bike | 34.9 km | 01:51:02 | 00:49:16 | 32.76 km/h | -03:03 (47.) ● | -02:49 (321.) ● | -03:32 (358.) ● |
Bike | 58.3 km | 02:56:28 | 01:05:26 | 21.46 km/h | -02:38 (59.) ● | -02:04 (396.) ● | -03:04 (448.) ● |
Bike | 88.2 km | 03:41:51 | 00:45:23 | 39.53 km/h | +00:26 (71.) ● | +00:25 (464.) ● | -00:02 (526.) ● |
Bike | 88.2 km | 03:41:51 | 03:04:36 | 28.67 km/h | -07:21 (56.) ● | -06:12 (379.) ● | -08:45 (425.) ● |
Transition | 03:45:24 | 00:03:33 | - | -01:48 (22.) ● | -01:58 (196.) ● | -01:51 (232.) ● | |
Run | 1 km | 03:53:11 | 00:07:47 | 07:47 min/km | -00:10 (67.) ● | -00:24 (401.) ● | -00:27 (462.) ● |
Run | 8.8 km | 04:28:35 | 00:35:24 | 04:32 min/km | -03:20 (52.) ● | -03:00 (326.) ● | -03:18 (377.) ● |
Run | 11.2 km | 04:40:11 | 00:11:36 | 04:50 min/km | -02:00 (39.) ● | -01:49 (262.) ● | -01:57 (297.) ● |
Run | 13.7 km | 04:52:09 | 00:11:58 | 04:47 min/km | -01:42 (42.) ● | -01:41 (277.) ● | -01:45 (315.) ● |
Run | 20.8 km | 05:25:49 | 00:33:40 | 04:44 min/km | -06:25 (38.) ● | -06:37 (208.) ● | -06:48 (230.) ● |
Run | 21 km | 05:27:37 | 00:01:48 | 09:00 min/km | -00:21 (23.) ● | -00:23 (152.) ● | -00:24 (166.) ● |
Run | 21.2 km | 05:27:44 | 00:00:07 | 00:35 min/km | -00:02 (27.) ● | -00:24 (201.) ● | -00:20 (245.) ● |
Run | 21.2 km | 05:27:44 | 01:42:20 | 04:49 min/km | -14:00 (41.) ● | -14:18 (270.) ● | -14:59 (309.) ● |
Total | 111.3 km | 05:27:44 | 05:27:44 | 20.38 km/h | -29:01 (43.) ● | -27:37 (289.) ● | -30:57 (327.) ● |