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John Vaughan -
Ironman 70.3 Lanzarote 2023

Quick facts

317/281/41All/Gender/AG

M40-44Age group

936Bib number

IRLNationality


32:50	2:59:14	1:43:06	5:25:14

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Compare John Vaughan with other athletes!

936 Vaughan

873 Serra Serra ×

876 Calero Apulema ×

892 Coll ×

935 Clemens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-04:03 (31.) ●	-03:30 (238.) ●	-03:47 (279.) ●
Transition		00:38:16	00:05:26	-	-00:48 (50.) ●	-00:38 (370.) ●	-00:34 (458.) ●
Bike	8 km	01:03:46	00:25:30	18.82 km/h	-01:07 (55.) ●	-00:45 (366.) ●	-01:08 (409.) ●
Bike	34.9 km	01:52:00	00:48:14	33.46 km/h	-04:05 (37.) ●	-03:51 (268.) ●	-04:34 (303.) ●
Bike	58.3 km	02:54:58	01:02:58	22.3 km/h	-05:06 (46.) ●	-04:32 (325.) ●	-05:32 (363.) ●
Bike	88.2 km	03:37:30	00:42:32	42.18 km/h	-02:25 (45.) ●	-02:26 (318.) ●	-02:53 (354.) ●
Bike	88.2 km	03:37:30	02:59:14	29.53 km/h	-12:43 (45.) ●	-11:34 (315.) ●	-14:07 (351.) ●
Transition		03:42:08	00:04:38	-	-00:43 (53.) ●	-00:53 (425.) ●	-00:46 (521.) ●
Run	1 km	03:49:35	00:07:27	07:27 min/km	-00:30 (56.) ●	-00:44 (339.) ●	-00:47 (384.) ●
Run	8.8 km	04:24:25	00:34:50	04:27 min/km	-03:54 (45.) ●	-03:34 (301.) ●	-03:52 (345.) ●
Run	11.2 km	04:35:40	00:11:15	04:41 min/km	-02:21 (33.) ●	-02:10 (228.) ●	-02:18 (256.) ●
Run	13.7 km	04:47:25	00:11:45	04:42 min/km	-01:55 (38.) ●	-01:54 (251.) ●	-01:58 (284.) ●
Run	20.8 km	05:23:05	00:35:40	05:01 min/km	-04:25 (46.) ●	-04:37 (288.) ●	-04:48 (331.) ●
Run	21 km	05:25:07	00:02:02	10:10 min/km	-00:07 (56.) ●	-00:09 (334.) ●	-00:10 (388.) ●
Run	21.2 km	05:25:14	00:00:07	00:35 min/km	-00:02 (34.) ●	-00:24 (214.) ●	-00:20 (259.) ●
Run	21.2 km	05:25:14	01:43:06	04:51 min/km	-13:14 (42.) ●	-13:32 (278.) ●	-14:13 (319.) ●
Total	111.3 km	05:25:14	05:25:14	20.53 km/h	-31:31 (41.) ●	-30:07 (281.) ●	-33:27 (317.) ●

Ovr	Gen	Div	Name	#	AG
290	255	36	Dale Tedder	856	M40-44	GBR	00:33:05	02:53:54	01:45:25	05:20:50
292	257	37	Grigori Savustjan	207	M40-44	FIN	00:36:06	03:00:00	01:36:57	05:21:23
295	260	38	David Hickey	119	M40-44	IRL	00:32:22	02:53:45	01:48:06	05:21:41
308	272	39	Biel Serra Serra	873	M40-44	ESP	00:33:38	02:58:00	01:41:26	05:23:42
315	279	40	Ángel Roberto Calero Apulema	876	M40-44	ECU	00:34:57	03:06:30	01:33:15	05:24:57
317	281	41	John Vaughan	936	M40-44	IRL	00:32:50	02:59:14	01:43:06	05:25:14
323	286	42	Esteve Coll	892	M40-44	ESP	00:35:51	03:02:31	01:38:39	05:27:04
327	289	43	Leonard Clemens	935	M40-44	AUT	00:32:44	03:04:36	01:42:20	05:27:44
329	291	44	Peter Hickman	906	M40-44	GBR	00:36:50	02:59:10	01:43:59	05:28:02
334	296	45	Juan José del Río Ortega	843	M40-44	ESP	00:32:50	03:10:18	01:35:34	05:28:36

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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