Kristian Sinclair -
Ironman 70.3 Lanzarote 2023
Quick facts
915/759/96All/Gender/AG
M45-49Age group
949Bib number
GBRNationality
42:25 | 4:00:31 | 2:30:22 | 7:28:04 |
Compare Kristian Sinclair with other athletes!
949 Sinclair
1003 VAN Lennep ×
1006 Wiegel ×
960 Fortin ×
1001 Holland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | +05:28 (84.) ● | +06:05 (693.) ● | +05:48 (831.) ● |
Transition | 00:50:52 | 00:08:27 | - | +02:15 (84.) ● | +02:23 (684.) ● | +02:27 (845.) ● | |
Bike | 8 km | 01:24:44 | 00:33:52 | 14.17 km/h | +07:05 (99.) ● | +07:37 (784.) ● | +07:14 (940.) ● |
Bike | 34.9 km | 02:30:44 | 01:06:00 | 24.45 km/h | +13:37 (98.) ● | +13:55 (778.) ● | +13:12 (933.) ● |
Bike | 58.3 km | 03:58:20 | 01:27:36 | 16.03 km/h | +19:45 (99.) ● | +20:06 (771.) ● | +19:06 (924.) ● |
Bike | 88.2 km | 04:51:23 | 00:53:03 | 33.82 km/h | +07:44 (94.) ● | +08:05 (737.) ● | +07:38 (885.) ● |
Bike | 88.2 km | 04:51:23 | 04:00:31 | 22 km/h | +48:11 (97.) ● | +49:43 (771.) ● | +47:10 (923.) ● |
Transition | 04:57:42 | 00:06:19 | - | +00:59 (76.) ● | +00:48 (636.) ● | +00:55 (775.) ● | |
Run | 1 km | 05:08:28 | 00:10:46 | 10:46 min/km | +02:41 (99.) ● | +02:35 (743.) ● | +02:32 (908.) ● |
Run | 8.8 km | 06:00:02 | 00:51:34 | 06:36 min/km | +12:43 (97.) ● | +13:10 (765.) ● | +12:52 (931.) ● |
Run | 11.2 km | 06:17:56 | 00:17:54 | 07:27 min/km | +04:17 (93.) ● | +04:29 (735.) ● | +04:21 (891.) ● |
Run | 13.7 km | 06:33:40 | 00:15:44 | 06:17 min/km | +01:46 (77.) ● | +02:05 (629.) ● | +02:01 (763.) ● |
Run | 20.8 km | 07:25:12 | 00:51:32 | 07:15 min/km | +10:14 (88.) ● | +11:15 (716.) ● | +11:04 (873.) ● |
Run | 21 km | 07:27:54 | 00:02:42 | 13:30 min/km | +00:28 (89.) ● | +00:31 (722.) ● | +00:30 (880.) ● |
Run | 21.2 km | 07:28:04 | 00:00:10 | 00:50 min/km | +00:01 (79.) ● | -00:21 (678.) ● | -00:17 (835.) ● |
Run | 21.2 km | 07:28:04 | 02:30:22 | 07:05 min/km | +32:10 (93.) ● | +33:44 (734.) ● | +33:03 (893.) ● |
Total | 111.3 km | 07:28:04 | 07:28:04 | 14.9 km/h | +01:29:03 (96.) ● | +01:32:43 (759.) ● | +01:29:23 (915.) ● |