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Carl Wilkowski -
Ironman 70.3 Lanzarote 2023

Quick facts

716/603/77All/Gender/AG

M45-49Age group

965Bib number

GBRNationality


43:04	3:21:55	2:13:30	6:32:28

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Compare Carl Wilkowski with other athletes!

965 Wilkowski

942 Perchtold ×

975 Read ×

1008 García Hernández ×

984 Etcheverry Suarez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:04	00:43:04	02:16 min/100m	+06:07 (90.) ●	+06:44 (714.) ●	+06:27 (854.) ●
Transition		00:50:35	00:07:31	-	+01:19 (73.) ●	+01:27 (621.) ●	+01:31 (767.) ●
Bike	8 km	01:19:58	00:29:23	16.34 km/h	+02:36 (82.) ●	+03:08 (637.) ●	+02:45 (738.) ●
Bike	34.9 km	02:13:51	00:53:53	29.95 km/h	+01:30 (66.) ●	+01:48 (508.) ●	+01:05 (577.) ●
Bike	58.3 km	03:25:29	01:11:38	19.6 km/h	+03:47 (69.) ●	+04:08 (539.) ●	+03:08 (615.) ●
Bike	88.2 km	04:12:30	00:47:01	38.16 km/h	+01:42 (72.) ●	+02:03 (546.) ●	+01:36 (623.) ●
Bike	88.2 km	04:12:30	03:21:55	26.21 km/h	+09:35 (71.) ●	+11:07 (543.) ●	+08:34 (621.) ●
Transition		04:18:58	00:06:28	-	+01:08 (77.) ●	+00:57 (644.) ●	+01:04 (784.) ●
Run	1 km	04:27:51	00:08:53	08:53 min/km	+00:48 (74.) ●	+00:42 (612.) ●	+00:39 (729.) ●
Run	8.8 km	05:10:36	00:42:45	05:28 min/km	+03:54 (76.) ●	+04:21 (611.) ●	+04:03 (728.) ●
Run	11.2 km	05:25:45	00:15:09	06:18 min/km	+01:32 (77.) ●	+01:44 (609.) ●	+01:36 (724.) ●
Run	13.7 km	05:41:01	00:15:16	06:06 min/km	+01:18 (72.) ●	+01:37 (599.) ●	+01:33 (719.) ●
Run	20.8 km	06:29:37	00:48:36	06:50 min/km	+07:18 (80.) ●	+08:19 (664.) ●	+08:08 (810.) ●
Run	21 km	06:32:18	00:02:41	13:25 min/km	+00:27 (88.) ●	+00:30 (714.) ●	+00:29 (870.) ●
Run	21.2 km	06:32:28	00:00:10	00:50 min/km	+00:01 (86.) ●	-00:21 (714.) ●	-00:17 (875.) ●
Run	21.2 km	06:32:28	02:13:30	06:17 min/km	+15:18 (78.) ●	+16:52 (630.) ●	+16:11 (760.) ●
Total	111.3 km	06:32:28	06:32:28	17.02 km/h	+33:27 (77.) ●	+37:07 (603.) ●	+33:47 (716.) ●

Ovr	Gen	Div	Name	#	AG
681	580	72	David Gibbs	1004	M45-49	GBR	00:39:36	03:19:20	02:11:39	06:26:11
688	585	73	Pierre-Jean Rembert	995	M45-49	FRA	00:34:37	03:20:26	02:19:04	06:27:15
695	591	74	Gerhard Götz	968	M45-49	GER	00:33:31	03:20:55	02:22:29	06:28:16
710	597	75	Mark Perchtold	942	M45-49	RSA	00:35:30	03:36:26	02:03:11	06:30:34
714	601	76	James Read	975	M45-49	GBR	00:43:43	03:27:02	02:06:51	06:31:54
716	603	77	Carl Wilkowski	965	M45-49	GBR	00:43:04	03:21:55	02:13:30	06:32:28
718	605	78	Juan Herminio García Hernández	1008	M45-49	ESP	00:33:02	03:18:00	02:27:04	06:32:59
720	607	79	Christian Etcheverry Suarez	984	M45-49	ESP	00:41:13	03:29:17	02:11:27	06:33:45
727	613	80	Gary Green	1016	M45-49	GBR	00:37:25	03:32:52	02:13:12	06:35:21
734	620	81	Wouter den Dekker	980	M45-49	NED	00:33:53	03:29:14	02:17:00	06:36:02

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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