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Paula Robinson -
Ironman 70.3 Lanzarote 2023

Quick facts

548/73/2All/Gender/AG

F55-59Age group

97Bib number

GBRNationality


39:56	3:16:55	1:55:24	6:01:53

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Compare Paula Robinson with other athletes!

97 Robinson

96 Nowak ×

524 Du Plessis ×

529 Chouidira-Merlin ×

169 Ditchfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:56	00:39:56	02:06 min/100m	-01:52 (5.) ●	+02:02 (107.) ●	+03:19 (709.) ●
Transition		00:45:12	00:05:16	-	-01:41 (1.) ●	-00:24 (81.) ●	-00:44 (426.) ●
Bike	8 km	01:12:25	00:27:13	17.64 km/h	-03:45 (1.) ●	-01:12 (68.) ●	+00:35 (557.) ●
Bike	34.9 km	02:05:16	00:52:51	30.54 km/h	-07:49 (1.) ●	-03:14 (61.) ●	+00:03 (530.) ●
Bike	58.3 km	03:15:49	01:10:33	19.9 km/h	-09:26 (2.) ●	-02:34 (73.) ●	+02:03 (585.) ●
Bike	88.2 km	04:02:07	00:46:18	38.75 km/h	-04:15 (2.) ●	-01:09 (69.) ●	+00:53 (571.) ●
Bike	88.2 km	04:02:07	03:16:55	26.87 km/h	-25:15 (2.) ●	-08:09 (68.) ●	+03:34 (563.) ●
Transition		04:06:29	00:04:22	-	-01:19 (4.) ●	-00:32 (87.) ●	-01:02 (449.) ●
Run	1 km	04:15:04	00:08:35	08:35 min/km	-00:28 (4.) ●	+00:05 (107.) ●	+00:21 (672.) ●
Run	8.8 km	04:53:52	00:38:48	04:58 min/km	-04:29 (3.) ●	-01:20 (78.) ●	+00:06 (543.) ●
Run	11.2 km	05:06:50	00:12:58	05:24 min/km	-02:29 (1.) ●	-01:10 (66.) ●	-00:35 (481.) ●
Run	13.7 km	05:20:04	00:13:14	05:17 min/km	-01:52 (3.) ●	-00:49 (70.) ●	-00:29 (485.) ●
Run	20.8 km	05:59:32	00:39:28	05:33 min/km	-05:00 (3.) ●	-01:51 (78.) ●	-01:00 (505.) ●
Run	21 km	06:01:44	00:02:12	11:00 min/km	-00:11 (4.) ●	-00:02 (94.) ●	±00:00 (559.) ●
Run	21.2 km	06:01:53	00:00:09	00:45 min/km	±00:00 (5.) ●	+00:01 (107.) ●	-00:18 (653.) ●
Run	21.2 km	06:01:53	01:55:24	05:26 min/km	-14:29 (2.) ●	-05:06 (74.) ●	-01:55 (520.) ●
Total	111.3 km	06:01:53	06:01:53	18.45 km/h	-44:36 (2.) ●	-12:09 (73.) ●	+03:12 (548.) ●

Ovr	Gen	Div	Name	#	AG
532	69	1	Stefanie Nowak	96	F55-59	GER	00:40:18	03:16:36	01:51:41	05:58:49
548	73	2	Paula Robinson	97	F55-59	GBR	00:39:56	03:16:55	01:55:24	06:01:53
649	92	3	Anzel Du Plessis	524	F55-59	RSA	00:38:47	03:24:56	02:07:35	06:21:43
678	101	4	Sophie Chouidira-Merlin	529	F55-59	FRA	00:42:28	03:35:17	01:56:22	06:25:34
699	107	5	Dea Ditchfield	169	F55-59	GBR	00:37:30	03:44:31	01:57:27	06:29:22
700	108	6	Nathalie Simon	289	F55-59	FRA	00:41:47	03:35:11	02:02:25	06:29:23
738	115	7	Stefania Filippi	98	F55-59	ITA	00:45:07	03:36:42	02:02:58	06:37:45
739	116	8	Cornelia Traub	528	F55-59	GER	00:36:06	03:31:56	02:15:55	06:38:00
785	129	9	Valérie Dechesne	526	F55-59	FRA	00:40:57	03:43:32	02:10:51	06:49:01
842	137	10	Lesley Mainwaring	288	F55-59	GBR	00:46:01	03:50:20	02:08:13	07:02:28

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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