Francisco García Terol -
Ironman 70.3 Lanzarote 2023
Quick facts
668/570/70All/Gender/AG
M45-49Age group
973Bib number
ESPNationality
36:50 | 3:32:23 | 1:58:26 | 6:23:57 |
Compare Francisco García Terol with other athletes!
973 García Terol
943 Mina ×
229 Nurm ×
988 Liarte ×
1004 Gibbs ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -00:07 (59.) ● | +00:30 (448.) ● | +00:13 (526.) ● |
Transition | 00:46:53 | 00:10:03 | - | +03:51 (95.) ● | +03:59 (770.) ● | +04:03 (939.) ● | |
Bike | 8 km | 01:16:31 | 00:29:38 | 16.2 km/h | +02:51 (84.) ● | +03:23 (649.) ● | +03:00 (753.) ● |
Bike | 34.9 km | 02:13:28 | 00:56:57 | 28.34 km/h | +04:34 (81.) ● | +04:52 (607.) ● | +04:09 (699.) ● |
Bike | 58.3 km | 03:30:21 | 01:16:53 | 18.26 km/h | +09:02 (86.) ● | +09:23 (634.) ● | +08:23 (738.) ● |
Bike | 88.2 km | 04:19:16 | 00:48:55 | 36.67 km/h | +03:36 (83.) ● | +03:57 (624.) ● | +03:30 (729.) ● |
Bike | 88.2 km | 04:19:16 | 03:32:23 | 24.92 km/h | +20:03 (83.) ● | +21:35 (623.) ● | +19:02 (725.) ● |
Transition | 04:25:31 | 00:06:15 | - | +00:55 (73.) ● | +00:44 (625.) ● | +00:51 (761.) ● | |
Run | 1 km | 04:33:36 | 00:08:05 | 08:05 min/km | ±00:00 (54.) ● | -00:06 (470.) ● | -00:09 (546.) ● |
Run | 8.8 km | 05:12:52 | 00:39:16 | 05:02 min/km | +00:25 (55.) ● | +00:52 (487.) ● | +00:34 (568.) ● |
Run | 11.2 km | 05:26:00 | 00:13:08 | 05:28 min/km | -00:29 (49.) ● | -00:17 (431.) ● | -00:25 (499.) ● |
Run | 13.7 km | 05:39:28 | 00:13:28 | 05:23 min/km | -00:30 (50.) ● | -00:11 (439.) ● | -00:15 (515.) ● |
Run | 20.8 km | 06:21:30 | 00:42:02 | 05:55 min/km | +00:44 (59.) ● | +01:45 (508.) ● | +01:34 (613.) ● |
Run | 21 km | 06:23:48 | 00:02:18 | 11:30 min/km | +00:04 (64.) ● | +00:07 (531.) ● | +00:06 (638.) ● |
Run | 21.2 km | 06:23:57 | 00:00:09 | 00:45 min/km | ±00:00 (51.) ● | -00:22 (527.) ● | -00:18 (629.) ● |
Run | 21.2 km | 06:23:57 | 01:58:26 | 05:35 min/km | +00:14 (56.) ● | +01:48 (475.) ● | +01:07 (562.) ● |
Total | 111.3 km | 06:23:57 | 06:23:57 | 17.39 km/h | +24:56 (70.) ● | +28:36 (570.) ● | +25:16 (668.) ● |