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Wouter den Dekker -
Ironman 70.3 Lanzarote 2023

Quick facts

734/620/81All/Gender/AG

M45-49Age group

980Bib number

NEDNationality


33:53	3:29:14	2:17:00	6:36:02

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Compare Wouter den Dekker with other athletes!

980 den Dekker

984 Etcheverry Suarez ×

1016 Green ×

996 Delmoitiez ×

997 Gavin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-03:04 (36.) ●	-02:27 (286.) ●	-02:44 (335.) ●
Transition		00:41:12	00:07:19	-	+01:07 (69.) ●	+01:15 (606.) ●	+01:19 (748.) ●
Bike	8 km	01:09:26	00:28:14	17 km/h	+01:27 (71.) ●	+01:59 (568.) ●	+01:36 (653.) ●
Bike	34.9 km	02:08:08	00:58:42	27.5 km/h	+06:19 (86.) ●	+06:37 (655.) ●	+05:54 (766.) ●
Bike	58.3 km	03:21:13	01:13:05	19.21 km/h	+05:14 (74.) ●	+05:35 (574.) ●	+04:35 (660.) ●
Bike	88.2 km	04:10:26	00:49:13	36.45 km/h	+03:54 (86.) ●	+04:15 (635.) ●	+03:48 (742.) ●
Bike	88.2 km	04:10:26	03:29:14	25.29 km/h	+16:54 (81.) ●	+18:26 (607.) ●	+15:53 (701.) ●
Transition		04:19:02	00:08:36	-	+03:16 (97.) ●	+03:05 (769.) ●	+03:12 (933.) ●
Run	1 km	04:27:57	00:08:55	08:55 min/km	+00:50 (75.) ●	+00:44 (613.) ●	+00:41 (732.) ●
Run	8.8 km	05:10:05	00:42:08	05:24 min/km	+03:17 (71.) ●	+03:44 (589.) ●	+03:26 (702.) ●
Run	11.2 km	05:24:53	00:14:48	06:10 min/km	+01:11 (72.) ●	+01:23 (571.) ●	+01:15 (679.) ●
Run	13.7 km	05:41:11	00:16:18	06:31 min/km	+02:20 (81.) ●	+02:39 (663.) ●	+02:35 (805.) ●
Run	20.8 km	06:32:55	00:51:44	07:17 min/km	+10:26 (90.) ●	+11:27 (720.) ●	+11:16 (878.) ●
Run	21 km	06:35:50	00:02:55	14:35 min/km	+00:41 (94.) ●	+00:44 (761.) ●	+00:43 (927.) ●
Run	21.2 km	06:36:02	00:00:12	01:00 min/km	+00:03 (93.) ●	-00:19 (766.) ●	-00:15 (936.) ●
Run	21.2 km	06:36:02	02:17:00	06:27 min/km	+18:48 (83.) ●	+20:22 (655.) ●	+19:41 (794.) ●
Total	111.3 km	06:36:02	06:36:02	16.86 km/h	+37:01 (81.) ●	+40:41 (620.) ●	+37:21 (734.) ●

Ovr	Gen	Div	Name	#	AG
714	601	76	James Read	975	M45-49	GBR	00:43:43	03:27:02	02:06:51	06:31:54
716	603	77	Carl Wilkowski	965	M45-49	GBR	00:43:04	03:21:55	02:13:30	06:32:28
718	605	78	Juan Herminio García Hernández	1008	M45-49	ESP	00:33:02	03:18:00	02:27:04	06:32:59
720	607	79	Christian Etcheverry Suarez	984	M45-49	ESP	00:41:13	03:29:17	02:11:27	06:33:45
727	613	80	Gary Green	1016	M45-49	GBR	00:37:25	03:32:52	02:13:12	06:35:21
734	620	81	Wouter den Dekker	980	M45-49	NED	00:33:53	03:29:14	02:17:00	06:36:02
748	628	82	Stéphane Delmoitiez	996	M45-49	BEL	00:49:05	03:32:41	02:06:18	06:39:44
749	629	83	Keating Gavin	997	M45-49	IRL	00:36:26	03:23:47	02:23:35	06:39:48
764	640	84	Ross Malcolm	971	M45-49	GBR	00:40:23	03:42:23	02:02:49	06:44:21
786	657	85	Gary Chivers	998	M45-49	GBR	00:40:36	03:25:56	02:27:47	06:49:09

All Results

Statistics: Ironman 70.3 Lanzarote 2023

Results: Ironman 70.3 Lanzarote 2023

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